GER Marvin Asmelash
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marvin Asmelash at each race, oldest on the left; lower is faster.The best was 1:18:01 at Vienna (Feb 2025); Marvin Asmelash was 6:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Doubles Mixed | 1:18:01 |
| Hamburg | Oct 2026 | Doubles Mixed | 1:24:09 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,045th of 2,031 Doubles Mixed (faster than 48%). Against the 37 who finished around 1:22:59: most time gained on sled pull (0:33), most lost on the eight runs (1:28). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 2,031 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:06 | 5:15 | faster than 56% |
| SkiErg: | 4:16 | 4:13 | faster than 43% |
| Run 2: | 5:45 | 5:42 | faster than 48% |
| Sled push: | 2:21 | 2:14 | faster than 40% |
| Run 3: | 6:04 | 5:58 | faster than 46% |
| Sled pull: | 3:11 | 3:41 | faster than 78% |
| Run 4: | 6:18 | 5:59 | faster than 38% |
| Burpee broad jump: | 4:08 | 3:42 | faster than 32% |
| Run 5: | 6:22 | 6:07 | faster than 40% |
| Row: | 4:47 | 4:39 | faster than 36% |
| Run 6: | 6:25 | 6:03 | faster than 37% |
| Farmers carry: | 1:50 | 1:48 | faster than 46% |
| Run 7: | 6:30 | 6:04 | faster than 35% |
| Sandbag lunges: | 4:07 | 4:10 | faster than 52% |
| Run 8: | 5:17 | 5:11 | faster than 46% |
| Wall balls: | 5:04 | 4:33 | faster than 33% |
| Roxzone: | 6:44 | 6:38 | faster than 47% |
| Runs (8 km) | 47:44 | 46:36 | faster than 44% |
| Stations (8) | 29:44 | ||
| Finish | 1:24:09 | 1:23:37 | 1045th of 2,031 · faster than 48% |
350th of 638 Doubles Mixed (faster than 45%).
| Part | Time | Typical here | vs 638 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:44 | 5:19 | faster than 33% |
| SkiErg: | 4:00 | 4:06 | faster than 65% |
| Run 2: | 5:23 | 5:12 | faster than 42% |
| Sled push: | 1:39 | 1:49 | faster than 76% |
| Run 3: | 5:36 | 5:31 | faster than 46% |
| Sled pull: | 3:03 | 3:24 | faster than 72% |
| Run 4: | 5:42 | 5:33 | faster than 44% |
| Burpee broad jump: | 3:51 | 3:18 | faster than 29% |
| Run 5: | 5:46 | 5:39 | faster than 44% |
| Row: | 4:48 | 4:36 | faster than 31% |
| Run 6: | 5:33 | 5:33 | faster than 50% |
| Farmers carry: | 1:32 | 1:39 | faster than 68% |
| Run 7: | 5:53 | 5:35 | faster than 37% |
| Sandbag lunges: | 3:26 | 3:36 | faster than 56% |
| Run 8: | 6:15 | 5:54 | faster than 38% |
| Wall balls: | 3:50 | 3:57 | faster than 61% |
| Roxzone: | 6:09 | 5:24 | faster than 34% |
| Runs (8 km) | 45:48 | 44:30 | faster than 42% |
| Stations (8) | 26:09 | ||
| Finish | 1:18:01 | 1:16:30 | 350th of 638 · faster than 45% |
633rd of 770 Open Men (faster than 17%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:58 | faster than 40% |
| SkiErg: | 4:27 | 4:30 | faster than 57% |
| Run 2: | 4:55 | 4:45 | faster than 40% |
| Sled push: | 4:09 | 2:49 | faster than 6% |
| Run 3: | 5:14 | 5:01 | faster than 39% |
| Sled pull: | 6:33 | 5:16 | faster than 23% |
| Run 4: | 5:13 | 5:04 | faster than 42% |
| Burpee broad jump: | 8:46 | 5:41 | faster than 8% |
| Run 5: | 5:46 | 5:19 | faster than 29% |
| Row: | 5:25 | 4:50 | faster than 10% |
| Run 6: | 5:27 | 5:06 | faster than 33% |
| Farmers carry: | 2:12 | 2:03 | faster than 34% |
| Run 7: | 5:21 | 5:07 | faster than 40% |
| Sandbag lunges: | 6:38 | 5:10 | faster than 20% |
| Run 8: | 6:52 | 5:59 | faster than 27% |
| Wall balls: | 9:58 | 6:51 | faster than 13% |
| Roxzone: | 11:30 | 7:29 | faster than 7% |
| Runs (8 km) | 43:55 | 41:38 | faster than 35% |
| Stations (8) | 48:08 | ||
| Finish | 1:43:29 | 1:27:00 | 633rd of 770 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jasmina Šrndić1 race
- Lina Margarete Kill1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2024, against 770 Open Men
Shape of the race
This chart shows where Marvin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 58% of the field), weakest on Push (faster than 7%).
See the numbers
| Part | Marvin: faster than |
|---|---|
| Ski | 58% |
| Push | 7% |
| Pull | 24% |
| BBJ | 8% |
| Row | 11% |
| Carry | 35% |
| Lunges | 20% |
| Wall balls | 14% |
| Roxzone | 8% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marvin beat on each part of the race, at this race.Best: SkiErg (faster than 58%); weakest: Sled push (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marvin's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:03 faster); weakest: Roxzone (4:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marvin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marvin: 43:59 running, 48:08 at the stations and 11:30 in the roxzone; the longest station was the wall balls (9:58).Below, Typical Open Men: 41:19 running, 37:10 at the stations and 7:29 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Marvin | Typical Open Men |
|---|---|---|
| Run 1 | 5:10 | 4:58 |
| SkiErg | 4:27 | 4:30 |
| Run 2 | 4:55 | 4:45 |
| Sled push | 4:09 | 2:49 |
| Run 3 | 5:14 | 5:01 |
| Sled pull | 6:33 | 5:16 |
| Run 4 | 5:13 | 5:04 |
| Burpee broad jump | 8:46 | 5:41 |
| Run 5 | 5:46 | 5:19 |
| Row | 5:25 | 4:50 |
| Run 6 | 5:27 | 5:06 |
| Farmers carry | 2:12 | 2:03 |
| Run 7 | 5:21 | 5:07 |
| Sandbag lunges | 6:38 | 5:10 |
| Run 8 | 6:52 | 5:59 |
| Wall balls | 9:58 | 6:51 |
| Roxzone | 11:30 | 7:29 |
| Finish | 1:43:29 | 1:27:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:01 against the typical Open Men finisher at Stuttgart 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
