GBR Martyn Couser
3 HYROX races over 2 seasons. Best Adaptive Men time: 1:33:41 at Tenerife 2026.
Adaptive Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Martyn Couser at each race, oldest on the left; lower is faster.The best was 1:33:41 at Tenerife (Sep 2026); Martyn Couser was 1:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Adaptive Men | 1:34:54 |
| Berlin | May 2026 | Adaptive Men | 1:37:58 |
| Tenerife | Sep 2026 | Adaptive Men | 1:33:41 |
Each dot is one Adaptive Men race; click one for that race's report. Not enough complete, clean Adaptive Men races yet to measure the change.
3 results at 3 races
5th of 8 Adaptive Men.
| Part | Time | Typical here | vs 8 Adaptive Men here |
|---|---|---|---|
| Run 1: | 5:13 | ||
| SkiErg: | 4:36 | faster than 25% | |
| Run 2: | 5:17 | ||
| Sled push: | 4:12 | faster than 71% | |
| Run 3: | 5:42 | ||
| Sled pull: | 4:11 | faster than 71% | |
| Run 4: | 6:00 | ||
| Burpee broad jump: | 7:34 | faster than 0% | |
| Run 5: | 6:06 | ||
| Row: | 5:25 | faster than 50% | |
| Run 6: | 6:26 | ||
| Farmers carry: | 3:24 | faster than 0% | |
| Run 7: | 6:28 | ||
| Sandbag lunges: | 4:22 | faster than 28% | |
| Run 8: | 6:35 | ||
| Wall balls: | 4:56 | faster than 28% | |
| Roxzone: | 7:23 | faster than 66% | |
| Runs (8 km) | 47:42 | faster than 28% | |
| Stations (8) | 38:40 | ||
| Finish | 1:33:41 | 1:30:02 | 5th of 8 |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Tenerife 2026, against 8 Adaptive Men
Shape of the race
This chart shows where Martyn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 71% of the field), weakest on BBJ (faster than 0%).
See the numbers
| Part | Martyn: faster than |
|---|---|
| Ski | 25% |
| Push | 71% |
| Pull | 71% |
| BBJ | 0% |
| Row | 50% |
| Carry | 0% |
| Lunges | 29% |
| Wall balls | 29% |
| Roxzone | 67% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Martyn beat on each part of the race, at this race.Best: Sled push (faster than 71%); weakest: Burpee broad jump (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
This field was too small to work out typical splits; the place bars still compare against everyone in it.
The race as one bar: Martyn against the typical Adaptive Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martyn: 47:47 running, 38:40 at the stations and 7:23 in the roxzone; the longest station was the burpee broad jumps (7:34).
See the numbers
| Part | Martyn |
|---|---|
| Run 1 | 5:13 |
| SkiErg | 4:36 |
| Run 2 | 5:17 |
| Sled push | 4:12 |
| Run 3 | 5:42 |
| Sled pull | 4:11 |
| Run 4 | 6:00 |
| Burpee broad jump | 7:34 |
| Run 5 | 6:06 |
| Row | 5:25 |
| Run 6 | 6:26 |
| Farmers carry | 3:24 |
| Run 7 | 6:28 |
| Sandbag lunges | 4:22 |
| Run 8 | 6:35 |
| Wall balls | 4:56 |
| Roxzone | 7:23 |
| Finish | 1:33:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:33:41.
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