Athlete · Doubles Women · team U29 ·

NED

Martine Kooiker

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:30 at Heerenveen 2025.

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Doubles Women time1:33:30Heerenveen 2025

Doubles Women place602ndof 858 · Heerenveen 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 91% of Doubles Women at Heerenveen 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Heerenveen 2025 9 May 2025team: Martine Kooiker, Eke Tuinstrawhole field →	Doubles Women · team U29	1:33:30	602nd of 858282nd of 403 aged U29	51:14	27:54	14:27	View results	See splits Hide splits SkiErg4:43faster than 36%Sled push1:41fastest 48%Sled pull4:01faster than 42%Burpee broad jump3:21fastest 9%Row5:40faster than 11%Farmers carry1:45fastest 29%Sandbag lunges3:02fastest 12%Wall balls3:41fastest 20%Runs (8 km)51:14faster than 32%Roxzone14:27faster than 2%Run 15:46faster than 35%Run 25:47faster than 43%Run 36:06faster than 41%Run 46:18faster than 37%Run 56:31faster than 36%Run 66:52faster than 20%Run 76:21faster than 40%Run 87:36faster than 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Eke Tuinstra1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Heerenveen 2025, against 858 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martineedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%

Sled push faster than 53%

Sled pull faster than 43%

Burpee broad jump faster than 91%

Row faster than 11%

Farmers carry faster than 72%

Sandbag lunges faster than 88%

Wall balls faster than 80%

Roxzone faster than 2%

Runs (8 km) faster than 32%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push level

Sled pull 0:07 slower

Burpee broad jump 1:05 faster

Row 0:28 slower

Farmers carry 0:11 faster

Sandbag lunges 0:40 faster

Wall balls 0:20 faster

Roxzone 5:07 slower

Runs (8 km) 2:59 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martine against the typical Doubles Women finisher

Martine1:33:30

5:464:435:471:416:064:016:183:216:315:406:521:456:213:027:363:4114:27

Typical Doubles Women1:27:02

5:294:375:411:415:563:546:024:266:135:126:061:566:093:426:374:019:20

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:07 against the typical Doubles Women finisher at Heerenveen 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up