NED Martine de Jong
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:24:47 at Amsterdam 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Martine de Jong at each race, oldest on the left; lower is faster.The best was 1:24:47 at Amsterdam (Jan 2026); Martine de Jong was 8:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Doubles Mixed | 1:42:04 |
| Amsterdam | Jan 2026 | Doubles Mixed | 1:24:47 |
| Rotterdam | Apr 2026 | Doubles Mixed | 1:34:01 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,743rd of 2,213 Doubles Mixed (faster than 21%). Against the 67 who finished around 1:34:45: most time gained on the eight runs (2:49), most lost on wall balls (1:35). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:07 | 5:40 | faster than 31% |
| SkiErg: | 4:57 | 4:33 | faster than 13% |
| Run 2: | 6:04 | 5:22 | faster than 19% |
| Sled push: | 1:46 | 1:57 | faster than 75% |
| Run 3: | 6:10 | 5:40 | faster than 28% |
| Sled pull: | 4:11 | 3:41 | faster than 26% |
| Run 4: | 6:03 | 5:44 | faster than 36% |
| Burpee broad jump: | 4:38 | 3:48 | faster than 21% |
| Run 5: | 6:01 | 5:48 | faster than 40% |
| Row: | 5:56 | 4:50 | faster than 1% |
| Run 6: | 6:10 | 5:44 | faster than 32% |
| Farmers carry: | 2:15 | 1:49 | faster than 8% |
| Run 7: | 6:03 | 5:48 | faster than 39% |
| Sandbag lunges: | 5:44 | 4:06 | faster than 8% |
| Run 8: | 7:06 | 6:36 | faster than 33% |
| Wall balls: | 7:03 | 4:41 | faster than 7% |
| Roxzone: | 7:54 | 7:01 | faster than 31% |
| Runs (8 km) | 49:40 | 46:31 | faster than 33% |
| Stations (8) | 36:30 | ||
| Finish | 1:34:01 | 1:23:41 | 1743rd of 2,213 · faster than 21% |
1,490th of 2,259 Doubles Mixed (faster than 34%). Against the 70 who finished around 1:24:28: most time gained on burpee broad jump (0:28), most lost on sandbag lunges (1:05). Runs 5 to 8 took 4:40 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:14 | 4:23 | faster than 58% |
| SkiErg: | 4:27 | 4:13 | faster than 20% |
| Run 2: | 5:11 | 5:20 | faster than 57% |
| Sled push: | 2:39 | 2:11 | faster than 13% |
| Run 3: | 5:36 | 5:34 | faster than 48% |
| Sled pull: | 4:11 | 3:54 | faster than 35% |
| Run 4: | 5:46 | 5:36 | faster than 42% |
| Burpee broad jump: | 3:25 | 3:29 | faster than 54% |
| Run 5: | 5:57 | 5:43 | faster than 40% |
| Row: | 4:44 | 4:39 | faster than 41% |
| Run 6: | 5:52 | 5:40 | faster than 40% |
| Farmers carry: | 1:57 | 1:45 | faster than 25% |
| Run 7: | 6:03 | 5:40 | faster than 33% |
| Sandbag lunges: | 5:17 | 3:52 | faster than 9% |
| Run 8: | 7:35 | 6:11 | faster than 13% |
| Wall balls: | 4:54 | 4:33 | faster than 35% |
| Roxzone: | 7:06 | 6:37 | faster than 37% |
| Runs (8 km) | 46:12 | 44:15 | faster than 39% |
| Stations (8) | 31:34 | ||
| Finish | 1:24:47 | 1:19:57 | 1490th of 2,259 · faster than 34% |
962nd of 1,083 Doubles Mixed (faster than 11%). Against the 33 who finished around 1:43:11: most time gained on the eight runs (1:15), most lost on wall balls (3:00). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:24 | 5:31 | faster than 15% |
| SkiErg: | 4:45 | 4:15 | faster than 7% |
| Run 2: | 6:57 | 5:53 | faster than 14% |
| Sled push: | 2:24 | 2:32 | faster than 62% |
| Run 3: | 7:15 | 6:15 | faster than 17% |
| Sled pull: | 4:15 | 3:50 | faster than 30% |
| Run 4: | 7:24 | 6:15 | faster than 13% |
| Burpee broad jump: | 4:59 | 3:47 | faster than 12% |
| Run 5: | 7:39 | 6:24 | faster than 13% |
| Row: | 6:01 | 4:44 | faster than 0% |
| Run 6: | 7:21 | 6:20 | faster than 16% |
| Farmers carry: | 2:02 | 1:56 | faster than 39% |
| Run 7: | 7:44 | 6:21 | faster than 12% |
| Sandbag lunges: | 5:04 | 3:57 | faster than 12% |
| Run 8: | 6:15 | 5:13 | faster than 27% |
| Wall balls: | 9:31 | 4:42 | faster than 1% |
| Roxzone: | 6:12 | 5:33 | faster than 34% |
| Runs (8 km) | 56:56 | 48:24 | faster than 15% |
| Stations (8) | 39:01 | ||
| Finish | 1:42:04 | 1:24:21 | 962nd of 1,083 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Martine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Amsterdam 2026 · best of 3 | 4:21 |
| Sled push | 1:46 | Rotterdam 2026 · best of 3 | 2:12 |
| Sled pull | 4:11 | Rotterdam 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:25 | Amsterdam 2026 · best of 3 | 3:36 |
| Row | 4:44 | Amsterdam 2026 · best of 3 | 4:47 |
| Farmers carry | 1:57 | Amsterdam 2026 · best of 3 | 1:50 |
| Sandbag lunges | 5:04 | Utrecht 2025 · best of 3 | 4:03 |
| Wall balls | 4:54 | Amsterdam 2026 · best of 3 | 4:34 |
| Runs (8 km) | 46:12 | Amsterdam 2026 · best of 3 | 45:37 |
| Roxzone | 6:12 | Utrecht 2025 · best of 3 | 7:08 |
How to read
Each station's best across Martine's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bas van den Bemt2 races
- Ruben Mantje1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,259 Doubles Mixed
Shape of the race
This chart shows where Martine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 55% of the field), weakest on Lunges (faster than 10%).
See the numbers
| Part | Martine: faster than |
|---|---|
| Ski | 21% |
| Push | 14% |
| Pull | 36% |
| BBJ | 55% |
| Row | 41% |
| Carry | 25% |
| Lunges | 10% |
| Wall balls | 36% |
| Roxzone | 38% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Martine beat on each part of the race, at this race.Best: Burpee broad jump (faster than 55%); weakest: Sandbag lunges (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Martine's time on each part against the typical Doubles Mixed finisher at this race.Best: Burpee broad jump (0:04 faster); weakest: Runs (8 km) (1:57 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martine against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martine: 46:14 running, 31:34 at the stations and 7:06 in the roxzone; the longest station was the sandbag lunges (5:17).Below, Typical Doubles Mixed: 44:07 running, 28:36 at the stations and 6:37 in the roxzone; the longest station was the row (4:39).
See the numbers
| Part | Martine | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:14 | 4:23 |
| SkiErg | 4:27 | 4:13 |
| Run 2 | 5:11 | 5:20 |
| Sled push | 2:39 | 2:11 |
| Run 3 | 5:36 | 5:34 |
| Sled pull | 4:11 | 3:54 |
| Run 4 | 5:46 | 5:36 |
| Burpee broad jump | 3:25 | 3:29 |
| Run 5 | 5:57 | 5:43 |
| Row | 4:44 | 4:39 |
| Run 6 | 5:52 | 5:40 |
| Farmers carry | 1:57 | 1:45 |
| Run 7 | 6:03 | 5:40 |
| Sandbag lunges | 5:17 | 3:52 |
| Run 8 | 7:35 | 6:11 |
| Wall balls | 4:54 | 4:33 |
| Roxzone | 7:06 | 6:37 |
| Finish | 1:24:47 | 1:19:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:25 against the typical Doubles Mixed finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
