Athlete · Open Women · 25-29 ·

ITA

Martina Retrosi

4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:28:59 (Verona 2025) · Doubles Women 1:22:16 (Turin 2026).

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1:28:59 best Open Women time · Verona 2025 also raced Doubles Women: each has its own best below

top 40% best Open Women place · Rimini 2026 443rd of 1,119 Open Women finishers there

1:32:56 latest race · Rimini 2026 3:57 slower than the best Open Women time Open Women

Row strongest segment · Verona 2025 faster than 70% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:59Verona 2025 · 3 races Doubles Women1:22:16Turin 2026 · 1 race · with Paola Casadei

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:001:32:001:33:00 best 1:28:59

Each dot is one Open Women race. From the first Open Women race to the best: 4:18 faster (1:33:17 to 1:28:59).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 28 May 2026what the whole field did →	Open Women · 25-29	1:32:56	top 40% 443/1,119	43:14	43:16	6:31	splits SkiErg5:33Sled push4:27Sled pull6:29Burpee broad jump6:58Row5:41Farmers carry2:18Sandbag lunges5:16Wall balls6:34Run 14:59Run 25:11Run 35:20Run 45:25Run 55:28Run 65:24Run 75:27Run 86:05Full report for this race →
Turin 2026 1 Feb 2026team: Paola Casadei, Martina Retrosiwhat the whole field did →	Doubles Women · team 40-44	1:22:16	top 36% 300/855	42:19	33:12	6:48	splits SkiErg5:06Sled push2:10Sled pull4:41Burpee broad jump5:15Row5:14Farmers carry1:45Sandbag lunges4:21Wall balls4:40Run 14:17Run 25:14Run 35:20Run 45:22Run 55:23Run 65:26Run 75:31Run 85:50Full report for this race →
Verona 2025 7 Dec 2025what the whole field did →	Open Women · 25-29	1:28:59	top 40% 361/907	44:40	37:38	6:45	splits SkiErg5:27Sled push2:37Sled pull6:11Burpee broad jump5:28Row5:11Farmers carry2:09Sandbag lunges4:50Wall balls5:45Run 15:33Run 25:13Run 35:27Run 45:32Run 55:35Run 65:45Run 75:40Run 85:57Full report for this race →
Valencia 2025 17 Oct 2025what the whole field did →	Open Women · 25-29	1:33:17	top 49% 343/705	47:11	39:37	6:33	splits SkiErg5:27Sled push3:18Sled pull6:37Burpee broad jump5:48Row5:27Farmers carry2:19Sandbag lunges4:46Wall balls5:55Run 15:34Run 25:15Run 35:33Run 47:28Run 55:44Run 65:44Run 75:44Run 86:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Verona 2025, against 907 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 63%

Sled pull faster than 34%

Burpee broad jump faster than 68%

Row faster than 70%

Farmers carry faster than 56%

Sandbag lunges faster than 60%

Wall balls faster than 66%

Roxzone faster than 68%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:10 faster

Sled pull 0:32 slower

Burpee broad jump 0:46 faster

Row 0:12 faster

Farmers carry 0:02 faster

Sandbag lunges 0:18 faster

Wall balls 0:44 faster

Roxzone 0:37 faster

Runs (8 km) 0:44 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martina against the typical Open Women finisher

Martina1:28:59

5:335:275:132:375:276:115:325:285:355:115:452:095:404:505:575:456:45

Typical Open Women1:31:40

5:315:145:222:475:395:395:386:145:505:235:382:115:375:085:586:297:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:32 against the typical Open Women finisher at Verona 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:28:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown