Athlete · Open Women · 35-39 ·

ITA

Martina Ligios

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:45:48 (Rome 2026) · Doubles Women 1:35:21 (Rimini 2026).

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1:45:48 Open Women time · Rome 2026 also raced Doubles Women: each has its own best below

1016th of 1,415 Open Women place · Rome 2026 among Open Women finishers there

1:45:48 latest race · Rome 2026 first Open Women race Open Women

Wall balls strongest segment · Rome 2026 faster than 47% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:45:48Rome 2026 · 1 race Doubles Women1:35:21Rimini 2026 · 2 races · with Martina Basile

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:37:001:38:00 best 1:35:21

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026what the whole field did →	Open Women · 35-39	1:45:48	1016th of 1,415	49:31	47:00	9:23	splits SkiErg5:43Sled push3:27Sled pull6:47Burpee broad jump7:54Row6:28Farmers carry2:47Sandbag lunges6:57Wall balls6:57Run 17:52Run 25:35Run 35:58Run 45:44Run 56:07Run 65:47Run 75:44Run 86:47Full report for this race →
Rimini 2026 28 May 2026team: Martina Basile, Martina Ligioswhat the whole field did →	Doubles Women · team 30-34	1:35:21	1137th of 1,553	51:41	35:18	8:26	splits SkiErg5:01Sled push2:26Sled pull5:32Burpee broad jump4:43Row5:40Farmers carry2:08Sandbag lunges4:39Wall balls5:09Run 16:07Run 26:02Run 36:34Run 46:24Run 56:35Run 66:27Run 76:27Run 87:09Full report for this race →
Bologna 2026 6 Apr 2026team: Michelle Cestari, Martina Ligioswhat the whole field did →	Doubles Women · team 40-44	1:36:01	636th of 719	51:19	36:17	8:30	splits SkiErg5:04Sled push2:16Sled pull4:58Burpee broad jump5:03Row5:23Farmers carry2:12Sandbag lunges6:33Wall balls4:48Run 16:05Run 26:07Run 36:09Run 46:31Run 56:32Run 66:32Run 76:24Run 87:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2026, against 1,415 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 46%

Sled pull faster than 27%

Burpee broad jump faster than 32%

Row faster than 10%

Farmers carry faster than 27%

Sandbag lunges faster than 15%

Wall balls faster than 47%

Roxzone faster than 20%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:06 slower

Sled pull 0:55 slower

Burpee broad jump 0:58 slower

Row 0:49 slower

Farmers carry 0:21 slower

Sandbag lunges 1:46 slower

Wall balls 0:10 slower

Roxzone 1:34 slower

Runs (8 km) 3:56 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martina against the typical Open Women finisher

Martina1:45:48

7:525:435:353:275:586:475:447:546:076:285:472:475:446:576:476:579:23

Typical Open Women1:34:36

6:455:155:043:215:205:525:236:565:335:395:242:265:255:116:266:477:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:46 against the typical Open Women finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:45:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown