GER Martina Grüber
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:31:44 (Rome 2025) · Pro Women 1:40:57 (Paris 2025) · Doubles Mixed 1:19:00 (Berlin 2026) · Doubles Women 1:39:15 (Málaga Mar 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:10 faster (1:34:54 to 1:31:44).
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Elliot Macnay, Martina Grüberwhat the whole field did → | Doubles Mixed · team 30-34 | 1:19:00 | top 43% 1549/3,616 | 35:57* | 29:45* | — | splitsSkiErg4:36Sled push2:15Sled pull3:11Burpee broad jump4:04Row4:56Farmers carry2:02Sandbag lunges4:24Wall balls4:17Run 13:59Run 24:04Run 34:11Run 44:19Run 54:17Run 64:27Run 74:22Run 86:21Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 30-34 | 1:32:36 | 385th of 508 | 47:21 | 38:12 | 7:07 | splitsSkiErg5:02Sled push2:07Sled pull5:06Burpee broad jump6:14Row5:18Farmers carry2:20Sandbag lunges5:47Wall balls6:18Run 15:28Run 25:15Run 35:27Run 45:41Run 56:10Run 65:33Run 75:39Run 88:11Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Pro Women · 30-34 | 1:44:44 | 172nd of 247 | 47:02 | 50:04 | 7:41 | splitsSkiErg5:13Sled push4:21Sled pull8:07Burpee broad jump7:23Row5:38Farmers carry4:04Sandbag lunges7:40Wall balls7:38Run 14:49Run 25:16Run 35:38Run 45:48Run 56:12Run 65:48Run 75:48Run 87:47Full report for this race → |
| Paris 2025 23 Oct 2025what the whole field did → | Pro Women · 30-34 | 1:40:57 | 120th of 172 | 47:37 | 45:06 | 8:17 | splitsSkiErg4:54Sled push4:05Sled pull6:45Burpee broad jump7:25Row5:10Farmers carry3:08Sandbag lunges7:24Wall balls6:15Run 14:59Run 25:43Run 35:53Run 45:57Run 56:25Run 65:55Run 75:56Run 86:53Full report for this race → |
| Rome 2025 28 Sept 2025what the whole field did → | Open Women · 30-34 | 1:31:44 | 420th of 835 | 44:54 | 39:20 | 7:36 | splitsSkiErg4:56Sled push2:53Sled pull5:12Burpee broad jump7:16Row5:17Farmers carry3:09Sandbag lunges5:11Wall balls5:26Run 16:27Run 25:02Run 35:13Run 45:22Run 55:43Run 65:21Run 75:13Run 86:37Full report for this race → |
| Málaga Mar 2025 23 Mar 2025team: Martina Grüber, My Hoang Le Nguyenwhat the whole field did → | Doubles Women · team 30-39 | 1:39:15 | 683rd of 778 | 56:26 | 33:49 | 9:03 | splitsSkiErg5:04Sled push2:02Sled pull4:29Burpee broad jump5:21Row5:34Farmers carry1:51Sandbag lunges4:57Wall balls4:31Run 16:15Run 26:28Run 37:11Run 47:17Run 57:19Run 67:05Run 77:31Run 87:26Full report for this race → |
| Málaga Mar 2025 21 Mar 2025what the whole field did → | Open Women · 30-34 | 1:34:54 | 469th of 791 | 47:22 | 40:08 | 7:29 | splitsSkiErg5:02Sled push2:43Sled pull5:27Burpee broad jump7:20Row5:22Farmers carry2:45Sandbag lunges6:06Wall balls5:23Run 14:51Run 25:36Run 35:54Run 46:00Run 56:32Run 66:11Run 75:56Run 86:26Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Martina Grüber, Elliot Macnaywhat the whole field did → | Doubles Mixed · team 30-39 | 1:23:13 | 538th of 861 | 46:13 | 29:35 | 7:30 | splitsSkiErg4:16Sled push2:01Sled pull3:09Burpee broad jump5:01Row4:36Farmers carry1:47Sandbag lunges4:27Wall balls4:18Run 14:25Run 25:14Run 35:56Run 45:57Run 56:14Run 66:01Run 75:57Run 86:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rome 2025, against 835 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:04 against the typical Open Women finisher at Rome 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
