Martin Vogel
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:08 at Hamburg Hamb.
1 result at 1 race
987th of 2,031 Doubles Mixed (faster than 51%). Against the 37 who finished around 1:22:59: most time gained on wall balls (0:45), most lost on the eight runs (2:33). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:20 more).
| Part | Time | Typical here | vs 2,031 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:28 | 5:15 | faster than 39% |
| SkiErg: | 4:12 | 4:13 | faster than 54% |
| Run 2: | 5:56 | 5:42 | faster than 41% |
| Sled push: | 2:17 | 2:14 | faster than 46% |
| Run 3: | 6:49 | 5:58 | faster than 20% |
| Sled pull: | 3:35 | 3:41 | faster than 55% |
| Run 4: | 6:09 | 5:59 | faster than 43% |
| Burpee broad jump: | 4:17 | 3:42 | faster than 27% |
| Run 5: | 6:10 | 6:07 | faster than 48% |
| Row: | 4:18 | 4:39 | faster than 86% |
| Run 6: | 6:23 | 6:03 | faster than 39% |
| Farmers carry: | 1:40 | 1:48 | faster than 73% |
| Run 7: | 6:32 | 6:04 | faster than 34% |
| Sandbag lunges: | 4:17 | 4:10 | faster than 44% |
| Run 8: | 5:25 | 5:11 | faster than 41% |
| Wall balls: | 3:51 | 4:33 | faster than 84% |
| Roxzone: | 5:58 | 6:38 | faster than 69% |
| Runs (8 km) | 48:49 | 46:36 | faster than 39% |
| Stations (8) | 28:27 | ||
| Finish | 1:23:08 | 1:23:37 | 987th of 2,031 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kristin Graf1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Hamb, against 2,031 Doubles Mixed
Shape of the race
This chart shows where Martin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 86% of the field), weakest on BBJ (faster than 28%).
See the numbers
| Part | Martin: faster than |
|---|---|
| Ski | 54% |
| Push | 46% |
| Pull | 56% |
| BBJ | 28% |
| Row | 86% |
| Carry | 74% |
| Lunges | 45% |
| Wall balls | 84% |
| Roxzone | 70% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Martin beat on each part of the race, at this race.Best: Row (faster than 86%); weakest: Burpee broad jump (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Martin's time on each part against the typical Doubles Mixed finisher at this race.Best: Wall balls (0:42 faster); weakest: Runs (8 km) (2:13 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martin: 48:52 running, 28:26 at the stations and 5:58 in the roxzone; the longest station was the row (4:18).Below, Typical Doubles Mixed: 46:19 running, 29:00 at the stations and 6:38 in the roxzone; the longest station was the row (4:39).
See the numbers
| Part | Martin | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:28 | 5:15 |
| SkiErg | 4:12 | 4:13 |
| Run 2 | 5:56 | 5:42 |
| Sled push | 2:17 | 2:14 |
| Run 3 | 6:49 | 5:58 |
| Sled pull | 3:35 | 3:41 |
| Run 4 | 6:09 | 5:59 |
| Burpee broad jump | 4:17 | 3:42 |
| Run 5 | 6:10 | 6:07 |
| Row | 4:18 | 4:39 |
| Run 6 | 6:23 | 6:03 |
| Farmers carry | 1:40 | 1:48 |
| Run 7 | 6:32 | 6:04 |
| Sandbag lunges | 4:17 | 4:10 |
| Run 8 | 5:25 | 5:11 |
| Wall balls | 3:51 | 4:33 |
| Roxzone | 5:58 | 6:38 |
| Finish | 1:23:08 | 1:23:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:35 against the typical Doubles Mixed finisher at Hamburg Hamb. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
