Athlete · Open Men · 35-39 ·

GBR

Martin Timothy

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:34:56 (London ExCeL 2025) · Doubles Mixed 1:43:05 (Amsterdam 2026).

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1:34:56 Open Men time · London ExCeL 2025 also raced Doubles Mixed: each has its own best below

4253rd of 5,554 Open Men place · London ExCeL 2025 among Open Men finishers there

1:43:05 latest race · Amsterdam 2026 first Doubles Mixed race Doubles Mixed with Poh Choo Pang

Row strongest segment · London ExCeL 2025 faster than 62% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:56London ExCeL 2025 · 1 race Doubles Mixed1:43:05Amsterdam 2026 · 1 race · with Poh Choo Pang

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026team: Timothy Martin, Poh Choo Pangwhat the whole field did →	Doubles Mixed · team 40-44	1:43:05	2143rd of 2,259	51:10	43:15	8:45	splits SkiErg6:29Sled push2:03Sled pull6:01Burpee broad jump5:47Row4:46Farmers carry2:02Sandbag lunges6:47Wall balls9:20Run 15:15Run 26:00Run 36:29Run 46:14Run 56:36Run 66:52Run 76:47Run 87:00Full report for this race →
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Men · 35-39	1:34:56	4253rd of 5,554	35:00*	47:51*	12:10	splits SkiErg5:03Sled push3:02Sled pull5:07Burpee broad jump7:12Row4:49Farmers carry2:33Sandbag lunges5:43Wall balls14:22Run 13:44Run 24:00Run 34:16Run 44:12Run 54:30Run 64:19Run 73:59Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 35%

Sled pull faster than 39%

Burpee broad jump faster than 21%

Row faster than 62%

Farmers carry faster than 19%

Sandbag lunges faster than 36%

Wall balls faster than 4%

Roxzone faster than 42%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:14 slower

Sled pull 0:20 slower

Burpee broad jump 1:42 slower

Row 0:07 faster

Farmers carry 0:30 slower

Sandbag lunges 0:34 slower

Wall balls 7:02 slower

Roxzone 0:26 slower

Runs (8 km) 1:36 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martin against the typical Open Men finisher

Martin1:34:56

3:445:034:003:024:165:074:127:124:304:494:192:333:595:436:0414:2212:10

Typical Open Men1:22:21

3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:02 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:34:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown