NOR Martin Simengård
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:09:44 (Oslo 2025) · Pro Doubles Men 1:02:03 (Oslo 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2025 26 Sept 2025what the whole field did → | Pro Men · 25-29 | 1:09:44 | top 23% 65/291 | 37:09 | 28:01 | 4:38 | splitsSkiErg4:00Sled push2:05Sled pull4:15Burpee broad jump3:55Row4:14Farmers carry1:35Sandbag lunges3:40Wall balls4:17Run 13:45Run 24:20Run 34:48Run 44:53Run 55:02Run 64:56Run 75:02Run 84:27Full report for this race → |
| Oslo 2025 26 Sept 2025team: Steffen Pettersen Dybdal, Martin Simengårdwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:02:03 | top 28% 43/159 | 36:07 | 21:40 | 4:21 | splitsSkiErg3:28Sled push1:36Sled pull2:55Burpee broad jump2:12Row3:50Farmers carry1:30Sandbag lunges2:42Wall balls3:27Run 13:55Run 24:31Run 34:44Run 44:50Run 54:38Run 64:48Run 74:45Run 83:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo 2025, against 291 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
