Athlete · Open Men · 25-29 · BUL

Martin Shindarski

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:45:13 (Warsaw 2026) · Doubles Men 2:03:05 (Istanbul 2026).

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1:45:13 Open Men time · Warsaw 2026 also raced Doubles Men: each has its own best below

2261st of 2,561 Open Men place · Warsaw 2026 among Open Men finishers there

2:03:05 latest race · Istanbul 2026 first Doubles Men race Doubles Men with Plamen Shindarski

Farmers carry strongest segment · Warsaw 2026 faster than 43% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:45:13Warsaw 2026 · 1 race Doubles Men2:03:05Istanbul 2026 · 1 race · with Plamen Shindarski

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Istanbul 2026 1 Aug 2026team: Plamen Shindarski, Martin Shindarskiwhat the whole field did →	Doubles Men · team 35-39	2:03:05	511th of 514	1:10:17	33:57	18:54	splits SkiErg4:18Sled push1:54Sled pull3:24Burpee broad jump4:58Row4:44Farmers carry2:42Sandbag lunges5:18Wall balls6:39Run 18:54Run 27:59Run 38:07Run 48:30Run 58:32Run 69:06Run 79:50Run 89:23Full report for this race →
Warsaw 2026 18 Apr 2026what the whole field did →	Open Men · 25-29	1:45:13	2261st of 2,561	49:23	46:43	9:11	splits SkiErg4:47Sled push4:42Sled pull6:09Burpee broad jump7:42Row5:33Farmers carry1:58Sandbag lunges7:47Wall balls8:05Run 14:32Run 26:11Run 37:03Run 46:33Run 56:33Run 66:25Run 76:31Run 85:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Warsaw 2026, against 2,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 3%

Sled pull faster than 7%

Burpee broad jump faster than 11%

Row faster than 8%

Farmers carry faster than 43%

Sandbag lunges faster than 6%

Wall balls faster than 24%

Roxzone faster than 9%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 1:53 slower

Sled pull 1:48 slower

Burpee broad jump 2:21 slower

Row 0:43 slower

Farmers carry 0:04 slower

Sandbag lunges 2:49 slower

Wall balls 1:41 slower

Roxzone 3:28 slower

Runs (8 km) 7:08 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martin against the typical Open Men finisher

Martin1:45:13

4:324:476:114:427:036:096:337:426:335:336:251:586:317:475:408:059:11

Typical Open Men1:22:35

3:564:265:132:495:324:215:315:215:404:505:321:545:314:584:546:245:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:28 against the typical Open Men finisher at Warsaw 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown