Athlete · Doubles Mixed · team 30-39 ·

GBR

Martin Roberts

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:53 at London 2024.

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Doubles Mixed time1:13:53London 2024

Doubles Mixed place342ndof 1,316 · London 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 81% of Doubles Mixed at London 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London 2024 29 Nov 2024team: Lisa Daley, Martin Robertswhole field →	Doubles Mixed · team 30-39	1:13:53	342nd of 1,316164th of 598 aged 30-39	38:44	28:38	6:35	View results	See splits Hide splits SkiErg4:10fastest 41%Sled push2:10fastest 46%Sled pull3:50fastest 36%Burpee broad jump3:57faster than 41%Row4:46faster than 48%Farmers carry1:56faster than 29%Sandbag lunges3:49fastest 46%Wall balls4:00fastest 28%Runs (8 km)38:44fastest 20%Roxzone6:35fastest 20%Run 16:15fastest 35%Run 24:26fastest 25%Run 34:35fastest 21%Run 44:32fastest 17%Run 54:36fastest 16%Run 64:39fastest 19%Run 74:43fastest 23%Run 85:02fastest 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lisa Daley1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

London 2024, against 1,316 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%

Sled push faster than 54%

Sled pull faster than 65%

Burpee broad jump faster than 42%

Row faster than 48%

Farmers carry faster than 29%

Sandbag lunges faster than 55%

Wall balls faster than 73%

Roxzone faster than 81%

Runs (8 km) faster than 80%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:02 faster

Sled pull 0:18 faster

Burpee broad jump 0:14 slower

Row 0:02 slower

Farmers carry 0:10 slower

Sandbag lunges 0:05 faster

Wall balls 0:25 faster

Roxzone 1:11 faster

Runs (8 km) 4:31 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martin against the typical Doubles Mixed finisher

Martin1:13:53

6:154:104:262:104:353:504:323:574:364:464:391:564:433:495:024:006:35

Typical Doubles Mixed1:19:59

6:344:134:512:125:064:085:103:435:184:445:151:465:143:545:404:257:46

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up