Athlete · Open Men · 35-39 ·

GBR

Martin Murphy

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:18:28 (London Olympia 2026) · Doubles Mixed 1:15:19 (Amsterdam 2026).

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1:18:28 Open Men time · London Olympia 2026 also raced Doubles Mixed: each has its own best below

top 33% Open Men place · London Olympia 2026 863rd of 2,638 Open Men finishers there

1:18:28 latest race · London Olympia 2026 first Open Men race Open Men

Runs (8 km) strongest segment · London Olympia 2026 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:28London Olympia 2026 · 1 race Doubles Mixed1:15:19Amsterdam 2026 · 1 race · with Sarah Sandison

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 35-39	1:18:28	top 33% 863/2,638	36:08	36:48	5:37	splits SkiErg4:21Sled push3:11Sled pull4:32Burpee broad jump4:53Row4:55Farmers carry2:28Sandbag lunges4:16Wall balls8:12Run 14:19Run 24:18Run 34:21Run 44:29Run 54:27Run 64:19Run 74:17Run 85:42Full report for this race →
Amsterdam 2026 24 Jan 2026team: Sarah Sandison, Martin Murphywhat the whole field did →	Doubles Mixed · team 35-39	1:15:19	top 35% 780/2,259	39:32	29:32	6:19	splits SkiErg4:17Sled push2:15Sled pull4:22Burpee broad jump3:06Row4:35Farmers carry1:42Sandbag lunges3:32Wall balls5:43Run 15:40Run 24:36Run 34:56Run 44:54Run 54:48Run 65:03Run 74:44Run 84:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London Olympia 2026, against 2,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 37%

Sled pull faster than 45%

Burpee broad jump faster than 67%

Row faster than 41%

Farmers carry faster than 33%

Sandbag lunges faster than 78%

Wall balls faster than 39%

Roxzone faster than 57%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:15 slower

Sled pull 0:08 slower

Burpee broad jump 0:42 faster

Row 0:07 slower

Farmers carry 0:15 slower

Sandbag lunges 1:00 faster

Wall balls 0:48 slower

Roxzone 0:16 faster

Runs (8 km) 4:59 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martin against the typical Open Men finisher

Martin1:18:28

4:194:214:183:114:214:324:294:534:274:554:192:284:174:165:428:125:37

Typical Open Men1:23:43

4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:48 against the typical Open Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:18:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown