Athlete · Open Men · 35-39 ·

GER

Martin Korneck

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:19:08 (Berlin 2025) · Doubles Men 1:11:46 (Karlsruhe 2025).

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1:19:08 Open Men time · Berlin 2025 also raced Doubles Men: each has its own best below

top 49% Open Men place · Berlin 2025 1252nd of 2,599 Open Men finishers there

1:14:52 latest race · Stuttgart 2025 3:06 slower than the best Doubles Men time Doubles Men with Christian Glass

Wall balls strongest segment · Berlin 2025 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:08Berlin 2025 · 1 race Doubles Men1:11:46Karlsruhe 2025 · 2 races · with Sebastian Kessler

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:00 best 1:11:46

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stuttgart 2025 31 Oct 2025team: Martin Korneck, Christian Glasswhat the whole field did →	Doubles Men · team 35-39	1:14:52	385th of 754	36:12	29:18	9:27	splits SkiErg4:15Sled push2:01Sled pull3:38Burpee broad jump3:40Row4:50Farmers carry1:55Sandbag lunges4:31Wall balls4:28Run 14:46Run 24:15Run 34:28Run 44:32Run 54:35Run 64:28Run 74:30Run 84:42Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Men · 35-39	1:19:08	top 49% 1252/2,599	34:42	35:18	9:11	splits SkiErg4:31Sled push2:34Sled pull5:22Burpee broad jump5:48Row5:17Farmers carry2:17Sandbag lunges4:54Wall balls4:35Run 13:21Run 24:01Run 34:19Run 44:19Run 54:29Run 64:18Run 74:17Run 85:42Full report for this race →
Karlsruhe 2025 1 Mar 2025team: Sebastian Kessler, Martin Korneckwhat the whole field did →	Doubles Men · team 30-39	1:11:46	top 31% 182/602	39:31	27:41	4:38	splits SkiErg4:10Sled push1:29Sled pull3:44Burpee broad jump3:49Row4:41Farmers carry1:46Sandbag lunges3:32Wall balls4:30Run 13:45Run 24:40Run 35:05Run 45:08Run 55:15Run 65:10Run 75:04Run 85:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 70%

Sled pull faster than 17%

Burpee broad jump faster than 37%

Row faster than 8%

Farmers carry faster than 32%

Sandbag lunges faster than 53%

Wall balls faster than 87%

Roxzone faster than 34%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:15 faster

Sled pull 1:07 slower

Burpee broad jump 0:29 slower

Row 0:38 slower

Farmers carry 0:16 slower

Sandbag lunges 0:07 faster

Wall balls 1:31 faster

Roxzone 0:47 slower

Runs (8 km) 1:29 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martin against the typical Open Men finisher

Martin1:19:08

3:214:314:012:344:195:224:195:484:295:174:182:174:174:545:424:359:11

Typical Open Men1:19:02

3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:07 against the typical Open Men finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:19:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown