Athlete · Open Men · 30-34 · GBR GBR

Martin Kelly

www.roxtimes.com/athletes/martin-kelly-65327d7d

1 HYROX race over 1 season. Best Open Men time: 1:18:57 at Glasgow 2025.

Open Men time1:18:57Glasgow 2025
Open Men place1257thof 3,034 · Glasgow 2025
Races1Race again and this page shows what changed.
Strongest part of the raceRowfaster than 84% of Open Men at Glasgow 2025
Every race

1 result at 1 race

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Open Men, 30-34 1:18:57 1257th of 3,034; 314th of 632 aged 30-34 39:15 35:43 4:03 Runs 39:15 · Stations 35:43 · Roxzone 4:03

1,257th of 3,034 Open Men (faster than 58%). Against the 94 who finished around 1:18:30: most time gained on the roxzone (0:38), most lost on sled pull (0:54). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 1:33 more).

Martin Kelly at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 3:27 3:36 faster than 61%
SkiErg: 4:41 4:22 faster than 16%
Run 2: 4:48 5:02 faster than 65%
Sled push: 3:04 2:52 faster than 37%
Run 3: 5:07 5:22 faster than 63%
Sled pull: 5:07 4:24 faster than 26%
Run 4: 5:02 5:21 faster than 67%
Burpee broad jump: 4:35 5:20 faster than 69%
Run 5: 5:02 5:36 faster than 76%
Row: 4:26 4:43 faster than 83%
Run 6: 5:03 5:28 faster than 69%
Farmers carry: 2:24 2:04 faster than 25%
Run 7: 4:53 5:29 faster than 78%
Sandbag lunges: 4:24 4:59 faster than 71%
Run 8: 5:57 4:41 faster than 20%
Wall balls: 7:02 6:31 faster than 40%
Roxzone: 4:03 4:55 faster than 80%
Runs (8 km) 39:15 40:58 faster than 61%
Stations (8) 35:43
Finish 1:18:57 1:22:00 1257th of 3,034 · faster than 58%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Martinedge = faster than everyone, centre = slowest

This chart shows where Martin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 84% of the field), weakest on Ski (faster than 16%).

See the numbers
Part Martin: faster than
Ski 16%
Push 37%
Pull 27%
BBJ 70%
Row 84%
Carry 25%
Lunges 71%
Wall balls 40%
Roxzone 81%
Runs 61%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%
Sled push faster than 37%
Sled pull faster than 27%
Burpee broad jump faster than 70%
Row faster than 84%
Farmers carry faster than 25%
Sandbag lunges faster than 71%
Wall balls faster than 40%
Roxzone faster than 81%
Runs (8 km) faster than 61%

How much of the field Martin beat on each part of the race, at this race.Best: Row (faster than 84%); weakest: SkiErg (faster than 16%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower
Sled push 0:12 slower
Sled pull 0:43 slower
Burpee broad jump 0:45 faster
Row 0:17 faster
Farmers carry 0:20 slower
Sandbag lunges 0:35 faster
Wall balls 0:31 slower
Roxzone 0:52 faster
Runs (8 km) 1:43 faster

Martin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:43 faster); weakest: Sled pull (0:43 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martin against the typical Open Men finisher

Martin1:18:57
3:274:414:483:045:075:075:024:355:024:265:032:244:534:245:577:024:03
Typical Open Men1:20:45
3:364:225:022:525:224:245:215:205:364:435:282:045:294:594:416:314:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martin: 39:19 running, 35:43 at the stations and 4:03 in the roxzone; the longest station was the wall balls (7:02).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).

See the numbers
Part Martin Typical Open Men
Run 1 3:27 3:36
SkiErg 4:41 4:22
Run 2 4:48 5:02
Sled push 3:04 2:52
Run 3 5:07 5:22
Sled pull 5:07 4:24
Run 4 5:02 5:21
Burpee broad jump 4:35 5:20
Run 5 5:02 5:36
Row 4:26 4:43
Run 6 5:03 5:28
Farmers carry 2:24 2:04
Run 7 4:53 5:29
Sandbag lunges 4:24 4:59
Run 8 5:57 4:41
Wall balls 7:02 6:31
Roxzone 4:03 4:55
Finish 1:18:57 1:22:00

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:43 against the typical Open Men finisher at Glasgow 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:18:57.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report