NED Martin Käller
2 HYROX results over 1 season. Best Open Men time 1:19:18 at Heerenveen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:19:18 | top 37% 653/1,771 | 39:11 | 33:10 | 7:01 | splitsSkiErg4:12Sled push2:41Sled pull3:26Burpee broad jump5:08Row4:30Farmers carry1:46Sandbag lunges5:42Wall balls5:45Run 14:31Run 25:03Run 34:49Run 44:56Run 55:01Run 64:45Run 74:55Run 85:14Full report for this race → |
| Rotterdam 2026 18 Apr 2026what the whole field did → | Open Men · 30-34 | 1:19:35 | top 32% 852/2,721 | 38:52 | 34:59 | 5:48 | splitsSkiErg4:28Sled push2:08Sled pull4:58Burpee broad jump5:32Row4:36Farmers carry1:57Sandbag lunges5:18Wall balls6:02Run 14:57Run 24:30Run 34:59Run 44:40Run 54:40Run 64:59Run 74:55Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:51 against the typical Open Men finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
