Athlete · Open Men · 45-49 ·

GER

Martin Holubek

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:42:13 (Karlsruhe 2025) · Doubles Men 1:18:12 (Frankfurt 2024) · Doubles Mixed 1:40:11 (Stuttgart 2024).

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1:42:13 best Open Men time · Karlsruhe 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

954th of 1,207 best Open Men place · Karlsruhe 2025 among Open Men finishers there

1:44:43 latest race · St. Gallen 2026 2:30 slower than the best Open Men time Open Men

Roxzone strongest segment · Karlsruhe 2025 faster than 46% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:13Karlsruhe 2025 · 2 races Doubles Men1:18:12Frankfurt 2024 · 2 races · with Matthias Kaindl Doubles Mixed1:40:11Stuttgart 2024 · 1 race · with Trang Doan

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:43:001:44:001:45:00 best 1:42:13

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
St. Gallen 2026 15 Jan 2026what the whole field did →	Open Men · 45-49	1:44:43	880th of 1,068	48:30	49:33	6:43	splits SkiErg4:47Sled push3:38Sled pull6:14Burpee broad jump8:20Row5:02Farmers carry2:07Sandbag lunges6:30Wall balls12:55Run 16:00Run 25:31Run 35:46Run 45:54Run 55:49Run 65:40Run 75:57Run 87:58Full report for this race →
Berlin 2025 16 May 2025team: Martin Holubek, Filipp Filippopuloswhat the whole field did →	Doubles Men · team 40-49	1:20:22	1564th of 1,821	41:17	30:18	8:54	splits SkiErg4:12Sled push2:00Sled pull3:12Burpee broad jump4:23Row4:23Farmers carry1:43Sandbag lunges5:04Wall balls5:21Run 14:24Run 25:02Run 35:02Run 45:02Run 55:09Run 65:08Run 75:00Run 86:33Full report for this race →
Karlsruhe 2025 28 Feb 2025what the whole field did →	Open Men · 45-49	1:42:13	954th of 1,207	47:36	48:09	6:32	splits SkiErg4:47Sled push3:22Sled pull7:39Burpee broad jump9:04Row5:08Farmers carry2:47Sandbag lunges6:06Wall balls9:16Run 13:54Run 25:44Run 35:56Run 46:06Run 56:19Run 66:07Run 76:22Run 87:11Full report for this race →
Frankfurt 2024 13 Dec 2024team: Matthias Kaindl, Martin Holubekwhat the whole field did →	Doubles Men · team 40-49	1:18:12	417th of 700	44:44	27:36	5:56	splits SkiErg4:23Sled push1:53Sled pull3:39Burpee broad jump3:49Row4:18Farmers carry1:20Sandbag lunges4:17Wall balls3:57Run 14:39Run 25:06Run 35:16Run 45:21Run 55:30Run 65:31Run 75:38Run 87:46Full report for this race →
Stuttgart 2024 27 Sept 2024team: Trang Doan, Martin Holubekwhat the whole field did →	Doubles Mixed · team 40-49	1:40:11	360th of 390	56:45	34:40	8:50	splits SkiErg4:50Sled push2:22Sled pull5:08Burpee broad jump4:19Row5:34Farmers carry1:48Sandbag lunges4:56Wall balls5:43Run 16:31Run 26:10Run 36:41Run 46:50Run 58:02Run 67:46Run 76:34Run 88:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Karlsruhe 2025, against 1,207 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 18%

Sled pull faster than 7%

Burpee broad jump faster than 7%

Row faster than 21%

Farmers carry faster than 8%

Sandbag lunges faster than 24%

Wall balls faster than 12%

Roxzone faster than 46%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:36 slower

Sled pull 2:37 slower

Burpee broad jump 3:23 slower

Row 0:22 slower

Farmers carry 0:47 slower

Sandbag lunges 1:04 slower

Wall balls 2:57 slower

Roxzone 0:10 slower

Runs (8 km) 3:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martin against the typical Open Men finisher

Martin1:42:13

3:544:475:443:225:567:396:069:046:195:086:072:476:226:067:119:166:32

Typical Open Men1:26:42

3:404:265:182:465:415:025:435:415:534:465:442:005:465:026:336:196:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:23 against the typical Open Men finisher at Karlsruhe 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:42:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown