Martin Hoffmann
3 HYROX races over 1 season.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Martin Hoffmann at each race, oldest on the left; lower is faster.The best was 1:18:53 at London Olympia (EMEA Championship) (Mar 2026); Martin Hoffmann was 18:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:36:59 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:18:53 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
580th of 700 Pro Men (faster than 17%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:30 | faster than 26% |
| SkiErg: | 4:52 | 4:22 | faster than 6% |
| Run 2: | 4:29 | 4:11 | faster than 30% |
| Sled push: | 5:52 | 3:56 | faster than 5% |
| Run 3: | 5:11 | 4:29 | faster than 18% |
| Sled pull: | 6:42 | 4:58 | faster than 11% |
| Run 4: | 5:06 | 4:30 | faster than 20% |
| Burpee broad jump: | 5:14 | 4:44 | faster than 38% |
| Run 5: | 5:24 | 4:33 | faster than 13% |
| Row: | 5:39 | 4:31 | faster than 2% |
| Run 6: | 5:13 | 4:31 | faster than 18% |
| Farmers carry: | 3:24 | 2:20 | faster than 12% |
| Run 7: | 5:31 | 4:38 | faster than 13% |
| Sandbag lunges: | 6:04 | 5:20 | faster than 30% |
| Run 8: | 5:13 | 4:18 | faster than 15% |
| Wall balls: | 8:04 | 6:59 | faster than 32% |
| Roxzone: | 8:30 | 6:54 | faster than 21% |
| Runs (8 km) | 40:55 | 35:43 | faster than 18% |
| Stations (8) | 45:51 | ||
| Finish | 1:35:11 | 1:20:51 | 580th of 700 · faster than 17% |
640th of 961 Open Men (faster than 33%). Against the 30 who finished around 1:17:47: most time gained on wall balls (1:06), most lost on sandbag lunges (0:54). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:06 | faster than 32% |
| SkiErg: | 4:41 | 4:16 | faster than 11% |
| Run 2: | 4:02 | 4:00 | faster than 49% |
| Sled push: | 2:36 | 2:29 | faster than 40% |
| Run 3: | 4:35 | 4:14 | faster than 30% |
| Sled pull: | 4:19 | 3:45 | faster than 29% |
| Run 4: | 4:27 | 4:14 | faster than 37% |
| Burpee broad jump: | 5:16 | 4:18 | faster than 27% |
| Run 5: | 4:50 | 4:23 | faster than 28% |
| Row: | 5:08 | 4:33 | faster than 8% |
| Run 6: | 4:49 | 4:17 | faster than 24% |
| Farmers carry: | 2:20 | 1:55 | faster than 22% |
| Run 7: | 4:33 | 4:20 | faster than 37% |
| Sandbag lunges: | 5:46 | 4:14 | faster than 13% |
| Run 8: | 6:30 | 5:58 | faster than 33% |
| Wall balls: | 5:44 | 5:47 | faster than 50% |
| Roxzone: | 5:07 | 4:48 | faster than 40% |
| Runs (8 km) | 38:02 | 35:41 | faster than 34% |
| Stations (8) | 35:50 | ||
| Finish | 1:18:53 | 1:12:34 | 640th of 961 · faster than 33% |
2,451st of 3,334 Open Men (faster than 26%). Against the 104 who finished around 1:37:39: most time gained on wall balls (1:35), most lost on the roxzone (1:22). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:11 | faster than 19% |
| SkiErg: | 4:42 | 4:27 | faster than 23% |
| Run 2: | 5:20 | 4:48 | faster than 25% |
| Sled push: | 3:06 | 3:22 | faster than 65% |
| Run 3: | 5:55 | 5:15 | faster than 23% |
| Sled pull: | 5:53 | 5:24 | faster than 35% |
| Run 4: | 5:45 | 5:13 | faster than 28% |
| Burpee broad jump: | 6:09 | 5:29 | faster than 35% |
| Run 5: | 5:47 | 5:21 | faster than 32% |
| Row: | 5:09 | 4:44 | faster than 16% |
| Run 6: | 5:35 | 5:13 | faster than 33% |
| Farmers carry: | 2:06 | 1:59 | faster than 39% |
| Run 7: | 5:54 | 5:14 | faster than 24% |
| Sandbag lunges: | 6:50 | 5:30 | faster than 21% |
| Run 8: | 7:55 | 5:51 | faster than 9% |
| Wall balls: | 7:01 | 7:12 | faster than 53% |
| Roxzone: | 9:10 | 6:27 | faster than 12% |
| Runs (8 km) | 46:56 | 41:26 | faster than 22% |
| Stations (8) | 40:56 | ||
| Finish | 1:36:59 | 1:26:54 | 2451st of 3,334 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Martin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:34 |
| Sled push | 2:36 | London Olympia (EMEA Championship) 2026 · best of 2 | 3:04 |
| Sled pull | 4:19 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:16 | London Olympia (EMEA Championship) 2026 · best of 2 | 5:38 |
| Row | 5:08 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:53 |
| Farmers carry | 2:06 | Paris 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:46 | London Olympia (EMEA Championship) 2026 · best of 2 | 5:20 |
| Wall balls | 5:44 | London Olympia (EMEA Championship) 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:02 | London Olympia (EMEA Championship) 2026 · best of 2 | 41:47 |
| Roxzone | 5:07 | London Olympia (EMEA Championship) 2026 · best of 2 | 7:23 |
How to read
Each station's best across Martin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
This chart shows where Martin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 51% of the field), weakest on Row (faster than 9%).
See the numbers
| Part | Martin: faster than |
|---|---|
| Ski | 11% |
| Push | 41% |
| Pull | 30% |
| BBJ | 27% |
| Row | 9% |
| Carry | 22% |
| Lunges | 13% |
| Wall balls | 51% |
| Roxzone | 41% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Martin beat on each part of the race, at this race.Best: Wall balls (faster than 51%); weakest: Row (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Martin's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:03 faster); weakest: Runs (8 km) (2:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martin: 38:05 running, 35:50 at the stations and 5:07 in the roxzone; the longest station was the sandbag lunges (5:46).Below, Typical Open Men: 35:32 running, 31:17 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:47).
See the numbers
| Part | Martin | Typical Open Men |
|---|---|---|
| Run 1 | 4:20 | 4:06 |
| SkiErg | 4:41 | 4:16 |
| Run 2 | 4:02 | 4:00 |
| Sled push | 2:36 | 2:29 |
| Run 3 | 4:35 | 4:14 |
| Sled pull | 4:19 | 3:45 |
| Run 4 | 4:27 | 4:14 |
| Burpee broad jump | 5:16 | 4:18 |
| Run 5 | 4:50 | 4:23 |
| Row | 5:08 | 4:33 |
| Run 6 | 4:49 | 4:17 |
| Farmers carry | 2:20 | 1:55 |
| Run 7 | 4:33 | 4:20 |
| Sandbag lunges | 5:46 | 4:14 |
| Run 8 | 6:30 | 5:58 |
| Wall balls | 5:44 | 5:47 |
| Roxzone | 5:07 | 4:48 |
| Finish | 1:18:53 | 1:12:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:32 against the typical Open Men finisher at London Olympia (EMEA Championship) 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.