Athlete · Open Men · 30-34 ·

FRA

Martin Forgeron

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:27:02 (Paris 2025) · Doubles Men 1:08:23 (Valencia 2025).

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1:27:02 best Open Men time · Paris 2025 also raced Doubles Men: each has its own best below

949th of 1,478 best Open Men place · Marseille 2024 among Open Men finishers there

1:30:44 latest race · Lyon 2026 3:42 slower than the best Open Men time Open Men

SkiErg strongest segment · Paris 2025 faster than 47% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:02Paris 2025 · 3 races Doubles Men1:08:23Valencia 2025 · 2 races · with Jérémy Kootz

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:00 best 1:27:02

Each dot is one Open Men race. From the first Open Men race to the best: 0:15 faster (1:27:17 to 1:27:02).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 23 May 2026what the whole field did →	Open Men · 30-34	1:30:44	2315th of 3,441	41:08	41:32	8:08	splits SkiErg4:35Sled push4:27Sled pull6:21Burpee broad jump6:09Row5:03Farmers carry1:59Sandbag lunges5:44Wall balls7:14Run 13:28Run 24:34Run 35:09Run 45:14Run 55:36Run 65:29Run 75:37Run 86:04Full report for this race →
Geneva 2025 12 Oct 2025team: Martin Forgeron, Alexandre Morganwhat the whole field did →	Doubles Men · team 30-34	1:12:42	top 43% 339/802	40:48	26:26	5:32	splits SkiErg4:26Sled push1:57Sled pull3:43Burpee broad jump2:32Row4:28Farmers carry1:33Sandbag lunges3:42Wall balls4:05Run 15:34Run 24:34Run 34:47Run 44:56Run 54:55Run 65:13Run 75:08Run 85:43Full report for this race →
Valencia 2025 8 Mar 2025team: Jérémy Kootz, Martin Forgeronwhat the whole field did →	Doubles Men · team 30-39	1:08:23	top 37% 199/541	38:35	24:55	4:53	splits SkiErg4:10Sled push1:47Sled pull3:01Burpee broad jump2:44Row4:30Farmers carry1:27Sandbag lunges3:29Wall balls3:47Run 14:36Run 24:13Run 34:48Run 44:46Run 54:58Run 64:53Run 75:03Run 85:18Full report for this race →
Paris 2025 8 Feb 2025what the whole field did →	Open Men · 30-34	1:27:02	1377th of 2,082	38:57	40:35	7:33	splits SkiErg4:33Sled push3:07Sled pull4:46Burpee broad jump6:35Row4:54Farmers carry2:07Sandbag lunges6:42Wall balls7:51Run 14:57Run 24:29Run 34:43Run 44:44Run 55:02Run 64:57Run 75:02Run 85:07Full report for this race →
Marseille 2024 6 Dec 2024what the whole field did →	Open Men · 30-34	1:27:17	949th of 1,478	39:42	40:40	6:58	splits SkiErg4:46Sled push3:39Sled pull5:21Burpee broad jump6:09Row5:28Farmers carry1:51Sandbag lunges7:01Wall balls6:25Run 15:40Run 24:18Run 34:34Run 44:42Run 54:53Run 64:53Run 74:56Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 24%

Sled pull faster than 43%

Burpee broad jump faster than 27%

Row faster than 33%

Farmers carry faster than 47%

Sandbag lunges faster than 19%

Wall balls faster than 27%

Roxzone faster than 34%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:26 slower

Sled pull 0:11 slower

Burpee broad jump 1:06 slower

Row 0:11 slower

Farmers carry 0:03 slower

Sandbag lunges 1:33 slower

Wall balls 1:23 slower

Roxzone 0:39 slower

Runs (8 km) 0:50 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martin against the typical Open Men finisher

Martin1:27:02

4:574:334:293:074:434:464:446:355:024:544:572:075:026:425:077:517:33

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:33 against the typical Open Men finisher at Paris 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:27:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown