FRA Martin Forgeron
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Martin Forgeron at each race, oldest on the left; lower is faster.The best was 1:27:02 at Paris (Apr 2025); Martin Forgeron was 3:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Men | 1:27:17 |
| Paris | Apr 2025 | Open Men | 1:27:02 |
| Lyon | May 2026 | Open Men | 1:30:44 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:15 faster (1:27:17 to 1:27:02).
This line shows the finish time of Martin Forgeron at each race, oldest on the left; lower is faster.The best was 1:08:23 at Valencia (Mar 2025); Martin Forgeron was 4:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Mar 2025 | Doubles Men | 1:08:23 |
| Geneva | Oct 2025 | Doubles Men | 1:12:42 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
2,316th of 3,441 Open Men (faster than 32%). Against the 108 who finished around 1:29:41: most time gained on farmers carry (0:19), most lost on the eight runs (0:52). Runs 5 to 8 took 4:21 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:33 | faster than 55% |
| SkiErg: | 4:35 | 4:33 | faster than 45% |
| Run 2: | 4:34 | 4:33 | faster than 48% |
| Sled push: | 4:27 | 3:42 | faster than 21% |
| Run 3: | 5:09 | 5:01 | faster than 43% |
| Sled pull: | 6:21 | 5:21 | faster than 23% |
| Run 4: | 5:14 | 4:57 | faster than 36% |
| Burpee broad jump: | 6:09 | 5:24 | faster than 32% |
| Run 5: | 5:36 | 5:01 | faster than 25% |
| Row: | 5:03 | 4:47 | faster than 25% |
| Run 6: | 5:29 | 4:55 | faster than 24% |
| Farmers carry: | 1:59 | 2:10 | faster than 66% |
| Run 7: | 5:37 | 4:54 | faster than 20% |
| Sandbag lunges: | 5:44 | 5:06 | faster than 32% |
| Run 8: | 6:04 | 5:16 | faster than 24% |
| Wall balls: | 7:14 | 6:48 | faster than 42% |
| Roxzone: | 8:08 | 7:32 | faster than 36% |
| Runs (8 km) | 41:08 | 38:12 | faster than 32% |
| Stations (8) | 41:32 | ||
| Finish | 1:30:44 | 1:24:26 | 2316th of 3,441 · faster than 32% |
340th of 802 Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 802 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:34 | 5:34 | faster than 50% |
| SkiErg: | 4:26 | 4:14 | faster than 25% |
| Run 2: | 4:34 | 4:45 | faster than 62% |
| Sled push: | 1:57 | 1:52 | faster than 40% |
| Run 3: | 4:47 | 5:04 | faster than 65% |
| Sled pull: | 3:43 | 3:30 | faster than 39% |
| Run 4: | 4:56 | 5:03 | faster than 58% |
| Burpee broad jump: | 2:32 | 3:04 | faster than 79% |
| Run 5: | 4:55 | 5:12 | faster than 65% |
| Row: | 4:28 | 4:31 | faster than 56% |
| Run 6: | 5:13 | 5:06 | faster than 43% |
| Farmers carry: | 1:33 | 1:32 | faster than 47% |
| Run 7: | 5:08 | 5:04 | faster than 46% |
| Sandbag lunges: | 3:42 | 3:26 | faster than 35% |
| Run 8: | 5:43 | 5:17 | faster than 33% |
| Wall balls: | 4:05 | 4:50 | faster than 91% |
| Roxzone: | 5:32 | 6:03 | faster than 67% |
| Runs (8 km) | 40:48 | 41:06 | faster than 51% |
| Stations (8) | 26:26 | ||
| Finish | 1:12:42 | 1:14:48 | 340th of 802 · faster than 57% |
1,377th of 2,082 Open Men (faster than 33%). Against the 63 who finished around 1:26:38: most time gained on the eight runs (1:02), most lost on sandbag lunges (1:08). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:45 | faster than 39% |
| SkiErg: | 4:33 | 4:32 | faster than 47% |
| Run 2: | 4:29 | 4:29 | faster than 51% |
| Sled push: | 3:07 | 2:41 | faster than 24% |
| Run 3: | 4:43 | 4:47 | faster than 54% |
| Sled pull: | 4:46 | 4:35 | faster than 42% |
| Run 4: | 4:44 | 4:46 | faster than 52% |
| Burpee broad jump: | 6:35 | 5:29 | faster than 27% |
| Run 5: | 5:02 | 4:52 | faster than 42% |
| Row: | 4:54 | 4:43 | faster than 32% |
| Run 6: | 4:57 | 4:49 | faster than 42% |
| Farmers carry: | 2:07 | 2:04 | faster than 46% |
| Run 7: | 5:02 | 4:52 | faster than 41% |
| Sandbag lunges: | 6:42 | 5:09 | faster than 18% |
| Run 8: | 5:07 | 4:37 | faster than 30% |
| Wall balls: | 7:51 | 6:28 | faster than 26% |
| Roxzone: | 7:33 | 6:54 | faster than 34% |
| Runs (8 km) | 38:57 | 38:07 | faster than 44% |
| Stations (8) | 40:35 | ||
| Finish | 1:27:02 | 1:21:21 | 1377th of 2,082 · faster than 33% |
199th of 541 Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 541 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:52 | faster than 67% |
| SkiErg: | 4:10 | 4:01 | faster than 27% |
| Run 2: | 4:13 | 4:38 | faster than 78% |
| Sled push: | 1:47 | 1:46 | faster than 48% |
| Run 3: | 4:48 | 5:00 | faster than 62% |
| Sled pull: | 3:01 | 3:09 | faster than 60% |
| Run 4: | 4:46 | 5:01 | faster than 66% |
| Burpee broad jump: | 2:44 | 2:53 | faster than 59% |
| Run 5: | 4:58 | 5:10 | faster than 59% |
| Row: | 4:30 | 4:22 | faster than 35% |
| Run 6: | 4:53 | 5:03 | faster than 62% |
| Farmers carry: | 1:27 | 1:32 | faster than 65% |
| Run 7: | 5:03 | 5:03 | faster than 48% |
| Sandbag lunges: | 3:29 | 3:29 | faster than 50% |
| Run 8: | 5:18 | 5:18 | faster than 49% |
| Wall balls: | 3:47 | 4:20 | faster than 85% |
| Roxzone †: | 4:53 | ||
| Runs (8 km) | 38:35 | 40:13 | faster than 62% |
| Stations (8) | 24:55 | ||
| Finish | 1:08:23 | 1:11:12 | 199th of 541 · faster than 63% |
949th of 1,478 Open Men (faster than 35%). Against the 47 who finished around 1:27:37: most time gained on the eight runs (0:54), most lost on sandbag lunges (1:22). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 0:34 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 5:40 | 5:54 | faster than 63% |
| SkiErg: | 4:46 | 4:25 | faster than 14% |
| Run 2: | 4:18 | 4:21 | faster than 53% |
| Sled push: | 3:39 | 2:56 | faster than 16% |
| Run 3: | 4:34 | 4:44 | faster than 59% |
| Sled pull: | 5:21 | 5:15 | faster than 47% |
| Run 4: | 4:42 | 4:41 | faster than 49% |
| Burpee broad jump: | 6:09 | 5:12 | faster than 29% |
| Run 5: | 4:53 | 4:46 | faster than 44% |
| Row: | 5:28 | 4:43 | faster than 6% |
| Run 6: | 4:53 | 4:39 | faster than 39% |
| Farmers carry: | 1:51 | 2:00 | faster than 64% |
| Run 7: | 4:56 | 4:36 | faster than 34% |
| Sandbag lunges: | 7:01 | 5:10 | faster than 14% |
| Run 8: | 5:52 | 5:07 | faster than 25% |
| Wall balls: | 6:25 | 6:08 | faster than 44% |
| Roxzone: | 6:58 | 6:39 | faster than 43% |
| Runs (8 km) | 39:42 | 39:12 | faster than 46% |
| Stations (8) | 40:40 | ||
| Finish | 1:27:17 | 1:22:36 | 949th of 1,478 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Martin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Paris 2025 · best of 3 | 4:34 |
| Sled push | 3:07 | Paris 2025 · best of 3 | 3:04 |
| Sled pull | 4:46 | Paris 2025 · best of 3 | 4:57 |
| Burpee broad jump | 6:09 | Lyon 2026 · best of 3 | 5:38 |
| Row | 4:54 | Paris 2025 · best of 3 | 4:53 |
| Farmers carry | 1:51 | Marseille 2024 · best of 3 | 2:11 |
| Sandbag lunges | 5:44 | Lyon 2026 · best of 3 | 5:20 |
| Wall balls | 6:25 | Marseille 2024 · best of 3 | 7:03 |
| Runs (8 km) | 38:57 | Paris 2025 · best of 3 | 41:47 |
| Roxzone | 6:58 | Marseille 2024 · best of 3 | 7:23 |
How to read
Each station's best across Martin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alexandre Morgan1 race
- Jérémy Kootz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 2,082 Open Men
Shape of the race
This chart shows where Martin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 47% of the field), weakest on Lunges (faster than 19%).
See the numbers
| Part | Martin: faster than |
|---|---|
| Ski | 47% |
| Push | 24% |
| Pull | 43% |
| BBJ | 27% |
| Row | 33% |
| Carry | 47% |
| Lunges | 19% |
| Wall balls | 27% |
| Roxzone | 34% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Martin beat on each part of the race, at this race.Best: SkiErg (faster than 47%); weakest: Sandbag lunges (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Martin's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:01 slower); weakest: Sandbag lunges (1:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martin: 39:01 running, 40:35 at the stations and 7:33 in the roxzone; the longest station was the wall balls (7:51).Below, Typical Open Men: 37:57 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Martin | Typical Open Men |
|---|---|---|
| Run 1 | 4:57 | 4:45 |
| SkiErg | 4:33 | 4:32 |
| Run 2 | 4:29 | 4:29 |
| Sled push | 3:07 | 2:41 |
| Run 3 | 4:43 | 4:47 |
| Sled pull | 4:46 | 4:35 |
| Run 4 | 4:44 | 4:46 |
| Burpee broad jump | 6:35 | 5:29 |
| Run 5 | 5:02 | 4:52 |
| Row | 4:54 | 4:43 |
| Run 6 | 4:57 | 4:49 |
| Farmers carry | 2:07 | 2:04 |
| Run 7 | 5:02 | 4:52 |
| Sandbag lunges | 6:42 | 5:09 |
| Run 8 | 5:07 | 4:37 |
| Wall balls | 7:51 | 6:28 |
| Roxzone | 7:33 | 6:54 |
| Finish | 1:27:02 | 1:21:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:33 against the typical Open Men finisher at Paris 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
