Martin Fick
1 HYROX race over 1 season. Best Open Men time: 2:05:58 at Johannesburg 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026whole field → | Open Men · 45-49 | 2:05:58 | 630th of 74546th of 56 aged 45-49 | 49:50 | 1:06:01 | 10:12 | View results | See splits Hide splitsSkiErg5:00faster than 29%Sled push4:22faster than 14%Sled pull8:05faster than 11%Burpee broad jump12:31faster than 6%Row5:52faster than 22%Farmers carry3:17faster than 11%Sandbag lunges9:21faster than 8%Wall balls17:33faster than 5%Runs (8 km)49:50faster than 41%Roxzone10:12faster than 36%Run 17:34faster than 42%Run 25:12faster than 39%Run 35:31faster than 41%Run 45:32faster than 39%Run 55:33faster than 43%Run 65:37faster than 39%Run 75:29faster than 41%Run 89:26faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Johannesburg 2026, against 745 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 8:46 against the typical Open Men finisher at Johannesburg 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:05:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.