NED Martin de Groot
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Martin De Groot, Martin Klepperwhole field → | Doubles Men · team 55-59 | 1:26:29 | 1529th of 1,7384th of 12 aged 55-59 | 47:11 | 32:02 | 7:19 | View results | See splits Hide splitsSkiErg4:23faster than 6%Sled push2:02faster than 30%Sled pull3:23faster than 44%Burpee broad jump4:37faster than 5%Row4:50faster than 12%Farmers carry1:32fastest 39%Sandbag lunges5:48faster than 1%Wall balls5:27faster than 12%Runs (8 km)47:11faster than 15%Roxzone7:19faster than 21%Run 14:39faster than 12%Run 27:48faster than 1%Run 35:29faster than 30%Run 45:35faster than 27%Run 55:43faster than 29%Run 65:36faster than 29%Run 75:56faster than 19%Run 86:30faster than 21%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Elke Prins, Martin De Grootwhole field → | Doubles Mixed · team 50-59 | 1:50:52 | 727th of 74420th of 23 aged 50-59 | 58:39 | 38:28 | 13:50 | View results | See splits Hide splitsSkiErg4:30faster than 15%Sled push2:27faster than 5%Sled pull5:07faster than 9%Burpee broad jump6:42Row5:19faster than 10%Farmers carry1:46fastest 44%Sandbag lunges6:25faster than 3%Wall balls6:12faster than 4%Runs (8 km)58:39faster than 4%Roxzone13:50faster than 2%Run 16:31faster than 3%Run 26:43faster than 4%Run 36:56faster than 6%Run 47:11faster than 4%Run 57:31faster than 5%Run 67:36faster than 3%Run 77:44faster than 4%Run 88:30faster than 6%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Martin Klepper, Martin DE Grootwhole field → | Doubles Men · team 50-59 | 1:23:23 | 649th of 82020th of 33 aged 50-59 | 40:27* | 29:54* | 6:46 | View results | See splits Hide splitsSkiErg4:26faster than 6%Sled push1:47faster than 18%Sled pull3:19faster than 25%Burpee broad jump4:24faster than 10%Row5:01faster than 5%Farmers carry1:25fastest 30%Sandbag lunges4:58faster than 4%Wall balls4:34faster than 9%Runs (8 km)40:27faster than 30%Roxzone6:46faster than 38%Run 18:02faster than 13%Run 25:22faster than 22%Run 35:25faster than 27%Run 45:31faster than 26%Run 5—Run 65:32faster than 28%Run 75:12faster than 44%Run 85:22faster than 38%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Martin has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Amsterdam 2026 · best of 2 | 4:04 |
| Sled push | 1:47 | Maastricht 2025 · best of 2 | 1:50 |
| Sled pull | 3:19 | Maastricht 2025 · best of 2 | 3:20 |
| Burpee broad jump | 4:24 | Maastricht 2025 · best of 2 | 3:13 |
| Row | 4:50 | Amsterdam 2026 · best of 2 | 4:32 |
| Farmers carry | 1:25 | Maastricht 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:58 | Maastricht 2025 · best of 2 | 3:35 |
| Wall balls | 4:34 | Maastricht 2025 · best of 2 | 4:23 |
| Runs (8 km) | 40:27 | Maastricht 2025 · best of 2 | 42:19 |
| Roxzone | 6:46 | Maastricht 2025 · best of 2 | 6:48 |
Each station's best across Martin's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Elke Prins1 race
- Martin Klepper1 race
- Martin Klepper1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Maastricht 2025, against 820 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:40 against the typical Doubles Men finisher at Maastricht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
