GBR Martin Burkhill
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Martin Burkhill at each race, oldest on the left; lower is faster.The best was 1:14:51 at Málaga (Apr 2026); Martin Burkhill was 7:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Men | 1:21:59 |
| Valencia | Oct 2025 | Doubles Men | 1:22:50 |
| Málaga | Apr 2026 | Doubles Men | 1:14:51 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
882nd of 1,450 Doubles Men (faster than 39%). Against the 46 who finished around 1:14:40: most time gained on SkiErg (0:17), most lost on the eight runs (0:47). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,450 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:23 | 4:33 | faster than 14% |
| SkiErg: | 3:45 | 3:59 | faster than 87% |
| Run 2: | 5:09 | 4:46 | faster than 32% |
| Sled push: | 1:45 | 1:48 | faster than 56% |
| Run 3: | 5:07 | 5:04 | faster than 46% |
| Sled pull: | 3:00 | 3:13 | faster than 65% |
| Run 4: | 5:13 | 5:06 | faster than 43% |
| Burpee broad jump: | 3:29 | 3:12 | faster than 36% |
| Run 5: | 5:17 | 5:11 | faster than 46% |
| Row: | 4:30 | 4:35 | faster than 59% |
| Run 6: | 5:20 | 5:06 | faster than 38% |
| Farmers carry: | 1:56 | 1:34 | faster than 11% |
| Run 7: | 5:26 | 5:07 | faster than 35% |
| Sandbag lunges: | 3:39 | 3:29 | faster than 40% |
| Run 8: | 5:20 | 5:01 | faster than 36% |
| Wall balls: | 4:23 | 4:02 | faster than 28% |
| Roxzone: | 6:17 | 6:12 | faster than 47% |
| Runs (8 km) | 42:12 | 40:08 | faster than 37% |
| Stations (8) | 26:27 | ||
| Finish | 1:14:51 | 1:12:18 | 882nd of 1,450 · faster than 39% |
657th of 847 Doubles Men (faster than 22%).
| Part | Time | Typical here | vs 847 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:10 | faster than 65% |
| SkiErg: | 4:03 | 4:05 | faster than 57% |
| Run 2: | 5:49 | 4:48 | faster than 8% |
| Sled push: | 2:42 | 1:57 | faster than 5% |
| Run 3: | 6:24 | 5:09 | faster than 8% |
| Sled pull: | 3:46 | 3:25 | faster than 29% |
| Run 4: | 6:41 | 5:11 | faster than 5% |
| Burpee broad jump: | 2:46 | 2:58 | faster than 62% |
| Run 5: | 6:27 | 5:20 | faster than 12% |
| Row: | 4:15 | 4:23 | faster than 69% |
| Run 6: | 6:17 | 5:12 | faster than 12% |
| Farmers carry: | 1:29 | 1:41 | faster than 82% |
| Run 7: | 6:34 | 5:09 | faster than 8% |
| Sandbag lunges: | 3:27 | 3:32 | faster than 55% |
| Run 8: | 6:09 | 5:27 | faster than 25% |
| Wall balls: | 4:21 | 4:25 | faster than 53% |
| Roxzone: | 6:56 | 5:39 | faster than 23% |
| Runs (8 km) | 49:11 | 41:27 | faster than 14% |
| Stations (8) | 26:49 | ||
| Finish | 1:22:50 | 1:13:56 | 657th of 847 · faster than 22% |
896th of 1,076 Doubles Men (faster than 16%). Against the 32 who finished around 1:23:07: most time gained on burpee broad jump (0:20), most lost on the roxzone (0:51). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,076 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:22 | 4:23 | faster than 6% |
| SkiErg: | 3:50 | 3:55 | faster than 67% |
| Run 2: | 5:27 | 4:45 | faster than 15% |
| Sled push: | 2:01 | 1:50 | faster than 25% |
| Run 3: | 5:36 | 5:05 | faster than 25% |
| Sled pull: | 3:32 | 3:02 | faster than 24% |
| Run 4: | 5:57 | 5:08 | faster than 16% |
| Burpee broad jump: | 3:28 | 3:02 | faster than 31% |
| Run 5: | 6:02 | 5:18 | faster than 21% |
| Row: | 4:50 | 4:31 | faster than 20% |
| Run 6: | 6:07 | 5:10 | faster than 15% |
| Farmers carry: | 1:51 | 1:37 | faster than 20% |
| Run 7: | 5:53 | 5:09 | faster than 20% |
| Sandbag lunges: | 3:56 | 3:28 | faster than 27% |
| Run 8: | 6:05 | 5:13 | faster than 19% |
| Wall balls: | 4:14 | 3:59 | faster than 32% |
| Roxzone: | 7:57 | 5:48 | faster than 12% |
| Runs (8 km) | 46:25 | 40:19 | faster than 17% |
| Stations (8) | 27:42 | ||
| Finish | 1:21:59 | 1:11:57 | 896th of 1,076 · faster than 16% |
662nd of 1,002 Doubles Mixed (faster than 33%). Against the 31 who finished around 1:21:53: most time gained on sled pull (0:39), most lost on the eight runs (1:08). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,002 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:21 | 4:50 | faster than 22% |
| SkiErg: | 4:16 | 4:11 | faster than 39% |
| Run 2: | 5:24 | 5:13 | faster than 40% |
| Sled push: | 2:01 | 2:08 | faster than 62% |
| Run 3: | 5:56 | 5:29 | faster than 27% |
| Sled pull: | 3:21 | 3:39 | faster than 69% |
| Run 4: | 5:51 | 5:31 | faster than 33% |
| Burpee broad jump: | 3:11 | 3:18 | faster than 55% |
| Run 5: | 6:06 | 5:36 | faster than 29% |
| Row: | 5:22 | 4:45 | faster than 7% |
| Run 6: | 5:53 | 5:33 | faster than 34% |
| Farmers carry: | 2:07 | 1:44 | faster than 13% |
| Run 7: | 5:58 | 5:33 | faster than 31% |
| Sandbag lunges: | 4:02 | 3:48 | faster than 38% |
| Run 8: | 6:18 | 5:36 | faster than 23% |
| Wall balls: | 4:39 | 4:07 | faster than 22% |
| Roxzone: | 6:36 | 6:09 | faster than 36% |
| Runs (8 km) | 46:41 | 43:31 | faster than 29% |
| Stations (8) | 28:59 | ||
| Finish | 1:22:12 | 1:17:41 | 662nd of 1,002 · faster than 33% |
324th of 343 Pro Men (faster than 5%).
| Part | Time | Typical here | vs 343 Pro Men here |
|---|---|---|---|
| Run 1: | 5:21 | 4:45 | faster than 19% |
| SkiErg: | 4:29 | 4:11 | faster than 13% |
| Run 2: | 5:34 | 4:11 | faster than 5% |
| Sled push: | 5:50 | 3:18 | faster than 1% |
| Run 3: | 6:19 | 4:31 | faster than 3% |
| Sled pull: | 16:28 | 5:52 | faster than 0% |
| Run 4: | 6:31 | 4:32 | faster than 3% |
| Burpee broad jump: | 6:58 | 4:53 | faster than 14% |
| Run 5: | 6:00 | 4:40 | faster than 9% |
| Row: | 5:54 | 4:29 | faster than 0% |
| Run 6: | 5:14 | 4:32 | faster than 19% |
| Farmers carry: | 3:53 | 2:06 | faster than 2% |
| Run 7: | 5:16 | 4:37 | faster than 20% |
| Sandbag lunges: | 7:01 | 5:02 | faster than 10% |
| Run 8: | 5:35 | 5:03 | faster than 28% |
| Wall balls: | 9:53 | 6:42 | faster than 15% |
| Roxzone: | 10:33 | 6:40 | faster than 7% |
| Runs (8 km) | 45:45 | 36:54 | faster than 9% |
| Stations (8) | 1:00:26 | ||
| Finish | 1:56:41 | 1:21:03 | 324th of 343 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Michael Ritchie2 races
- Emma Holcroft1 race
- Jake Couser1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 343 Pro Men
Shape of the race
This chart shows where Martin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 16% of the field), weakest on Row (faster than 0%).
See the numbers
| Part | Martin: faster than |
|---|---|
| Ski | 13% |
| Push | 1% |
| Pull | 1% |
| BBJ | 15% |
| Row | 0% |
| Carry | 2% |
| Lunges | 10% |
| Wall balls | 16% |
| Roxzone | 7% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Martin beat on each part of the race, at this race.Best: Wall balls (faster than 16%); weakest: Row (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Martin's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:18 slower); weakest: Sled pull (10:36 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martin: 45:50 running, 1:00:26 at the stations and 10:33 in the roxzone; the longest station was the sled pull (16:28).Below, Typical Pro Men: 36:51 running, 36:33 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Martin | Typical Pro Men |
|---|---|---|
| Run 1 | 5:21 | 4:45 |
| SkiErg | 4:29 | 4:11 |
| Run 2 | 5:34 | 4:11 |
| Sled push | 5:50 | 3:18 |
| Run 3 | 6:19 | 4:31 |
| Sled pull | 16:28 | 5:52 |
| Run 4 | 6:31 | 4:32 |
| Burpee broad jump | 6:58 | 4:53 |
| Run 5 | 6:00 | 4:40 |
| Row | 5:54 | 4:29 |
| Run 6 | 5:14 | 4:32 |
| Farmers carry | 3:53 | 2:06 |
| Run 7 | 5:16 | 4:37 |
| Sandbag lunges | 7:01 | 5:02 |
| Run 8 | 5:35 | 5:03 |
| Wall balls | 9:53 | 6:42 |
| Roxzone | 10:33 | 6:40 |
| Finish | 1:56:41 | 1:21:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 10:36 against the typical Pro Men finisher at Birmingham 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:56:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
