Athlete · Open Men · 60-64 ·

GBR

Martin Banks

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:00:09 (Frankfurt 2024) · Doubles Men 1:17:35 (London ExCeL 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:00:09 best Open Men time · Frankfurt 2024 also raced Doubles Men: each has its own best below

1433rd of 1,480 best Open Men place · Frankfurt 2024 among Open Men finishers there

1:17:35 latest race · London ExCeL 2025 first Doubles Men race Doubles Men with Martin Pressey

Sled push strongest segment · Frankfurt 2024 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:00:09Frankfurt 2024 · 2 races Doubles Men1:17:35London ExCeL 2025 · 1 race · with Martin Pressey

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:01:002:02:002:03:00 best 2:00:09

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025team: Martin Pressey, Martin Bankswhat the whole field did →	Doubles Men · team 55-59	1:17:35	2813th of 3,927	36:01*	29:50*	11:49	splits SkiErg4:29Sled push2:01Sled pull4:53Burpee broad jump3:01Row4:54Farmers carry1:48Sandbag lunges3:45Wall balls4:59Run 13:17Run 24:00Run 34:25Run 44:33Run 54:41Run 64:33Run 74:28Run 86:07Full report for this race →
Málaga 2025 21 Mar 2025what the whole field did →	Open Men · 60-64	2:00:35	1473rd of 1,501	1:19:04	34:41	6:56	splits SkiErg4:47Sled push2:32Sled pull4:16Burpee broad jump5:03Row4:53Farmers carry1:59Sandbag lunges5:01Wall balls6:10Run 19:09Run 29:23Run 310:18Run 49:47Run 510:02Run 69:54Run 79:54Run 810:40Full report for this race →
Frankfurt 2024 14 Dec 2024what the whole field did →	Open Men · 60-64	2:00:09	1433rd of 1,480	1:15:39	35:13	9:22	splits SkiErg4:42Sled push2:08Sled pull5:06Burpee broad jump4:55Row4:48Farmers carry2:00Sandbag lunges4:52Wall balls6:42Run 18:26Run 28:47Run 310:04Run 49:29Run 59:30Run 69:21Run 79:26Run 810:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Frankfurt 2024, against 1,480 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 92%

Sled pull faster than 41%

Burpee broad jump faster than 61%

Row faster than 41%

Farmers carry faster than 46%

Sandbag lunges faster than 52%

Wall balls faster than 46%

Roxzone faster than 14%

Runs (8 km) faster than 0%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:37 faster

Sled pull 0:16 slower

Burpee broad jump 0:27 faster

Row 0:06 slower

Farmers carry 0:03 slower

Sandbag lunges 0:02 faster

Wall balls 0:09 slower

Roxzone 2:31 slower

Runs (8 km) 34:34 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martin against the typical Open Men finisher

Martin2:00:09

8:264:428:472:0810:045:069:294:559:304:489:212:009:264:5210:406:429:22

Typical Open Men1:23:32

4:154:394:472:455:074:505:105:225:164:425:131:575:144:545:576:336:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:31 against the typical Open Men finisher at Frankfurt 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:00:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown