Athlete · Open Men · 30-34 ·

NED

Martijn van Esch

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:26:37 (Amsterdam 2026) · Doubles Men 1:16:12 (Heerenveen 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:26:37 best Open Men time · Amsterdam 2026 also raced Doubles Men: each has its own best below

1591st of 2,802 best Open Men place · Amsterdam 2026 among Open Men finishers there

1:26:37 latest race · Amsterdam 2026 best Open Men time so far Open Men

Burpee broad jump strongest segment · Amsterdam 2026 faster than 73% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:37Amsterdam 2026 · 2 races Doubles Men1:16:12Heerenveen 2025 · 1 race · with Dwayne Rovers

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:32:001:36:001:40:00 best 1:26:37

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Men · 30-34	1:26:37	1591st of 2,802	38:49	40:39	7:13	splits SkiErg4:25Sled push3:04Sled pull5:44Burpee broad jump4:35Row5:15Farmers carry2:59Sandbag lunges5:43Wall balls8:54Run 13:33Run 24:30Run 34:54Run 44:59Run 55:14Run 65:08Run 74:57Run 85:38Full report for this race →
Maastricht 2025 20 Sept 2025what the whole field did →	Open Men · 30-34	1:40:18	1443rd of 1,936	46:31	45:32	8:19	splits SkiErg4:48Sled push2:40Sled pull6:33Burpee broad jump7:57Row5:21Farmers carry2:34Sandbag lunges6:19Wall balls9:20Run 16:07Run 25:27Run 35:24Run 45:29Run 55:54Run 65:31Run 75:37Run 87:05Full report for this race →
Heerenveen 2025 11 May 2025team: Martijn Van Esch, Dwayne Roverswhat the whole field did →	Doubles Men · team 30-39	1:16:12	458th of 838	43:04	25:30	7:40	splits SkiErg3:57Sled push1:23Sled pull2:59Burpee broad jump3:09Row4:50Farmers carry1:58Sandbag lunges3:54Wall balls3:20Run 15:19Run 24:36Run 35:04Run 45:27Run 55:45Run 65:22Run 75:28Run 86:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martijnedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 44%

Sled pull faster than 19%

Burpee broad jump faster than 73%

Row faster than 12%

Farmers carry faster than 6%

Sandbag lunges faster than 33%

Wall balls faster than 23%

Roxzone faster than 39%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:05 slower

Sled pull 1:00 slower

Burpee broad jump 0:49 faster

Row 0:31 slower

Farmers carry 0:58 slower

Sandbag lunges 0:37 slower

Wall balls 1:54 slower

Roxzone 0:28 slower

Runs (8 km) 1:34 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Martijn against the typical Open Men finisher

Martijn1:26:37

3:334:254:303:044:545:444:594:355:145:155:082:594:575:435:388:547:13

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:54 against the typical Open Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:26:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown