NED Martijn van der Goes
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
672nd of 2,058 Open Men (faster than 67%). Against the 63 who finished around 1:20:26: most time gained on sandbag lunges (0:48), most lost on the eight runs (1:48). Runs 5 to 8 took 0:56 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:44 | faster than 34% |
| SkiErg: | 4:28 | 4:29 | faster than 54% |
| Run 2: | 5:00 | 4:53 | faster than 44% |
| Sled push: | 2:39 | 2:57 | faster than 71% |
| Run 3: | 5:15 | 5:14 | faster than 48% |
| Sled pull: | 4:00 | 4:38 | faster than 75% |
| Run 4: | 5:25 | 5:13 | faster than 41% |
| Burpee broad jump: | 4:24 | 5:42 | faster than 81% |
| Run 5: | 4:59 | 5:20 | faster than 65% |
| Row: | 4:40 | 4:54 | faster than 75% |
| Run 6: | 5:09 | 5:15 | faster than 54% |
| Farmers carry: | 1:59 | 2:12 | faster than 68% |
| Run 7: | 5:07 | 5:14 | faster than 55% |
| Sandbag lunges: | 3:56 | 5:10 | faster than 88% |
| Run 8: | 5:20 | 5:51 | faster than 70% |
| Wall balls: | 5:56 | 6:54 | faster than 69% |
| Roxzone: | 7:29 | 7:40 | faster than 54% |
| Runs (8 km) | 40:12 | 40:54 | faster than 53% |
| Stations (8) | 32:02 | ||
| Finish | 1:19:39 | 1:26:02 | 672nd of 2,058 · faster than 67% |
495th of 1,342 Doubles Men (faster than 63%). Against the 43 who finished around 1:12:53: most time gained on burpee broad jump (0:16), most lost on the eight runs (0:54). Runs 5 to 8 took 1:48 less than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:33 | 4:58 | faster than 21% |
| SkiErg: | 4:14 | 4:01 | faster than 21% |
| Run 2: | 5:29 | 5:17 | faster than 41% |
| Sled push: | 1:58 | 2:03 | faster than 60% |
| Run 3: | 5:30 | 5:40 | faster than 59% |
| Sled pull: | 3:15 | 3:14 | faster than 49% |
| Run 4: | 5:30 | 5:42 | faster than 60% |
| Burpee broad jump: | 2:57 | 3:21 | faster than 72% |
| Run 5: | 5:39 | 5:51 | faster than 58% |
| Row: | 4:41 | 4:27 | faster than 24% |
| Run 6: | 5:23 | 5:45 | faster than 68% |
| Farmers carry: | 1:35 | 1:47 | faster than 77% |
| Run 7: | 5:14 | 5:42 | faster than 72% |
| Sandbag lunges: | 3:11 | 3:27 | faster than 67% |
| Run 8: | 3:58 | 4:49 | faster than 78% |
| Wall balls: | 4:42 | 4:35 | faster than 43% |
| Roxzone: | 4:42 | 4:57 | faster than 59% |
| Runs (8 km) | 42:13 | 44:08 | faster than 62% |
| Stations (8) | 26:33 | ||
| Finish | 1:13:24 | 1:16:14 | 495th of 1,342 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Marc Groeneveld1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Martijn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 88% of the field), weakest on Runs (faster than 54%).
See the numbers
| Part | Martijn: faster than |
|---|---|
| Ski | 54% |
| Push | 72% |
| Pull | 76% |
| BBJ | 81% |
| Row | 76% |
| Carry | 68% |
| Lunges | 88% |
| Wall balls | 69% |
| Roxzone | 54% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Martijn beat on each part of the race, at this race.Best: Sandbag lunges (faster than 88%); weakest: Runs (8 km) (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Martijn's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:18 faster); weakest: SkiErg (0:01 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martijn against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martijn: 40:14 running, 32:02 at the stations and 7:29 in the roxzone; the longest station was the wall balls (5:56).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Martijn | Typical Open Men |
|---|---|---|
| Run 1 | 3:59 | 3:44 |
| SkiErg | 4:28 | 4:29 |
| Run 2 | 5:00 | 4:53 |
| Sled push | 2:39 | 2:57 |
| Run 3 | 5:15 | 5:14 |
| Sled pull | 4:00 | 4:38 |
| Run 4 | 5:25 | 5:13 |
| Burpee broad jump | 4:24 | 5:42 |
| Run 5 | 4:59 | 5:20 |
| Row | 4:40 | 4:54 |
| Run 6 | 5:09 | 5:15 |
| Farmers carry | 1:59 | 2:12 |
| Run 7 | 5:07 | 5:14 |
| Sandbag lunges | 3:56 | 5:10 |
| Run 8 | 5:20 | 5:51 |
| Wall balls | 5:56 | 6:54 |
| Roxzone | 7:29 | 7:40 |
| Finish | 1:19:39 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:39.
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