Martijn van de Grift
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:31:50 (Amsterdam 2024) · Doubles Mixed 1:19:17 (Maastricht 2025).
Two results in one division at the same race (Doubles Mixed at Rotterdam 2025): either two athletes called Martijn van de Grift, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sept 2025team: Emma Van Den Bosch, Martijn Van De Griftwhat the whole field did → | Doubles Mixed · team 30-34 | 1:19:17 | top 34% 339/1,026 | 44:57 | 27:57 | 6:28 | splitsSkiErg4:11Sled push1:41Sled pull4:03Burpee broad jump3:55Row4:22Farmers carry2:08Sandbag lunges3:41Wall balls3:56Run 15:24Run 25:00Run 35:26Run 45:37Run 55:51Run 65:46Run 75:48Run 86:09Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Martijn Van De Grift, Friederike Alberswhat the whole field did → | Doubles Mixed · team 30-39 | 1:20:39 | top 42% 533/1,284 | 48:01 | 27:05 | 5:39 | splitsSkiErg4:12Sled push1:37Sled pull3:39Burpee broad jump3:56Row4:04Farmers carry1:54Sandbag lunges3:23Wall balls4:20Run 15:46Run 25:13Run 36:00Run 45:58Run 56:39Run 66:10Run 75:56Run 86:22Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Emma Van Den Bosch, Martijn Van De Griftwhat the whole field did → | Doubles Mixed · team 30-39 | 1:26:24 | 785th of 1,284 | 49:40 | 30:34 | 6:15 | splitsSkiErg4:21Sled push1:46Sled pull4:13Burpee broad jump5:33Row4:24Farmers carry2:04Sandbag lunges3:57Wall balls4:16Run 16:12Run 25:21Run 35:44Run 46:10Run 56:18Run 66:38Run 76:16Run 87:05Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Men · 30-34 | 1:31:50 | 1418th of 2,198 | 48:57 | 35:42 | 7:16 | splitsSkiErg4:37Sled push2:44Sled pull4:20Burpee broad jump6:15Row4:44Farmers carry2:09Sandbag lunges4:23Wall balls6:30Run 14:20Run 26:04Run 36:22Run 46:14Run 56:32Run 66:31Run 76:06Run 86:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martijn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:59 against the typical Open Men finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.