NED Martijn Spijker
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:07 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Joucke Van Driesten, Martijn Spijkerwhole field → | Doubles Men · team U29 | 1:15:07 | 555th of 1,180200th of 383 aged U29 | 42:22 | 27:18 | 5:33 | View results | See splits Hide splitsSkiErg3:53fastest 38%Sled push2:03faster than 5%Sled pull2:16fastest 14%Burpee broad jump4:09faster than 13%Row4:31faster than 40%Farmers carry1:09fastest 4%Sandbag lunges4:24faster than 10%Wall balls4:53faster than 6%Runs (8 km)42:22fastest 33%Roxzone5:33fastest 48%Run 12:58fastest 5%Run 27:59faster than 7%Run 35:18fastest 29%Run 45:07fastest 19%Run 55:27fastest 28%Run 65:02fastest 14%Run 75:11fastest 18%Run 85:23fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joucke Van Driesten1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 1,180 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martijn against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:04 against the typical Doubles Men finisher at Amsterdam 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
