NED Martijn Kroon
2 HYROX races over 1 season. Best Open Men time: 1:36:38 at Amsterdam 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Martijn Kroon at each race, oldest on the left; lower is faster.The best was 1:36:38 at Amsterdam (Jan 2026); Martijn Kroon was 6:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Open Men | 1:42:48 |
| Amsterdam | Jan 2026 | Open Men | 1:36:38 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,202nd of 2,802 Open Men (faster than 21%). Against the 87 who finished around 1:37:31: most time gained on the eight runs (1:20), most lost on wall balls (2:49). Runs 5 to 8 took 4:55 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 3:51 | faster than 24% |
| SkiErg: | 4:33 | 4:27 | faster than 36% |
| Run 2: | 5:03 | 4:46 | faster than 36% |
| Sled push: | 2:38 | 2:58 | faster than 75% |
| Run 3: | 5:18 | 5:05 | faster than 38% |
| Sled pull: | 5:17 | 4:43 | faster than 31% |
| Run 4: | 5:18 | 5:06 | faster than 40% |
| Burpee broad jump: | 7:08 | 5:24 | faster than 17% |
| Run 5: | 5:58 | 5:15 | faster than 22% |
| Row: | 4:53 | 4:44 | faster than 34% |
| Run 6: | 5:49 | 5:08 | faster than 22% |
| Farmers carry: | 2:22 | 2:01 | faster than 24% |
| Run 7: | 5:57 | 5:06 | faster than 18% |
| Sandbag lunges: | 6:15 | 5:06 | faster than 22% |
| Run 8: | 7:05 | 5:53 | faster than 19% |
| Wall balls: | 11:31 | 7:00 | faster than 8% |
| Roxzone: | 7:24 | 6:45 | faster than 35% |
| Runs (8 km) | 44:40 | 40:23 | faster than 26% |
| Stations (8) | 44:37 | ||
| Finish | 1:36:38 | 1:24:13 | 2202nd of 2,802 · faster than 21% |
1,521st of 1,912 Open Men (faster than 20%). Against the 58 who finished around 1:43:12: most time gained on sled push (0:58), most lost on wall balls (2:24). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:48 | faster than 39% |
| SkiErg: | 4:35 | 4:30 | faster than 39% |
| Run 2: | 5:36 | 5:13 | faster than 32% |
| Sled push: | 3:24 | 3:38 | faster than 63% |
| Run 3: | 7:42 | 5:40 | faster than 6% |
| Sled pull: | 4:57 | 5:04 | faster than 54% |
| Run 4: | 5:52 | 5:40 | faster than 40% |
| Burpee broad jump: | 7:43 | 5:43 | faster than 14% |
| Run 5: | 6:09 | 5:50 | faster than 38% |
| Row: | 4:58 | 4:48 | faster than 35% |
| Run 6: | 6:21 | 5:41 | faster than 25% |
| Farmers carry: | 2:25 | 2:13 | faster than 37% |
| Run 7: | 6:17 | 5:39 | faster than 27% |
| Sandbag lunges: | 6:09 | 5:10 | faster than 25% |
| Run 8: | 7:24 | 4:54 | faster than 12% |
| Wall balls: | 11:34 | 7:20 | faster than 7% |
| Roxzone: | 6:49 | 5:40 | faster than 28% |
| Runs (8 km) | 50:19 | 43:51 | faster than 21% |
| Stations (8) | 45:45 | ||
| Finish | 1:42:48 | 1:28:30 | 1521st of 1,912 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Martijn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Amsterdam 2026 · best of 2 | 4:34 |
| Sled push | 2:38 | Amsterdam 2026 · best of 2 | 3:04 |
| Sled pull | 4:57 | Utrecht 2025 · best of 2 | 4:57 |
| Burpee broad jump | 7:08 | Amsterdam 2026 · best of 2 | 5:38 |
| Row | 4:53 | Amsterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 2:22 | Amsterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:09 | Utrecht 2025 · best of 2 | 5:20 |
| Wall balls | 11:31 | Amsterdam 2026 · best of 2 | 7:03 |
| Runs (8 km) | 44:40 | Amsterdam 2026 · best of 2 | 41:47 |
| Roxzone | 6:49 | Utrecht 2025 · best of 2 | 7:23 |
How to read
Each station's best across Martijn's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Martijn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 75% of the field), weakest on Wall balls (faster than 8%).
See the numbers
| Part | Martijn: faster than |
|---|---|
| Ski | 37% |
| Push | 75% |
| Pull | 31% |
| BBJ | 17% |
| Row | 35% |
| Carry | 25% |
| Lunges | 22% |
| Wall balls | 8% |
| Roxzone | 35% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Martijn beat on each part of the race, at this race.Best: Sled push (faster than 75%); weakest: Wall balls (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Martijn's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:20 faster); weakest: Wall balls (4:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martijn against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martijn: 44:43 running, 44:37 at the stations and 7:24 in the roxzone; the longest station was the wall balls (11:31).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Martijn | Typical Open Men |
|---|---|---|
| Run 1 | 4:15 | 3:51 |
| SkiErg | 4:33 | 4:27 |
| Run 2 | 5:03 | 4:46 |
| Sled push | 2:38 | 2:58 |
| Run 3 | 5:18 | 5:05 |
| Sled pull | 5:17 | 4:43 |
| Run 4 | 5:18 | 5:06 |
| Burpee broad jump | 7:08 | 5:24 |
| Run 5 | 5:58 | 5:15 |
| Row | 4:53 | 4:44 |
| Run 6 | 5:49 | 5:08 |
| Farmers carry | 2:22 | 2:01 |
| Run 7 | 5:57 | 5:06 |
| Sandbag lunges | 6:15 | 5:06 |
| Run 8 | 7:05 | 5:53 |
| Wall balls | 11:31 | 7:00 |
| Roxzone | 7:24 | 6:45 |
| Finish | 1:36:38 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:31 against the typical Open Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
