NED Martijn de Koning
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:11:25 at Amsterdam 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Martijn De Koning, Mark Le Noblewhole field → | Doubles Men · team 35-39 | 1:11:25 | 765th of 1,738140th of 307 aged 35-39 | 40:45 | 25:04 | 5:41 | View results | See splits Hide splitsSkiErg4:11faster than 19%Sled push1:48fastest 36%Sled pull2:49fastest 17%Burpee broad jump2:25fastest 10%Row4:51faster than 11%Farmers carry1:38faster than 46%Sandbag lunges3:05fastest 27%Wall balls4:17fastest 45%Runs (8 km)40:45faster than 47%Roxzone5:41fastest 37%Run 13:56fastest 50%Run 24:44fastest 47%Run 35:06faster than 48%Run 45:21faster than 38%Run 55:20faster than 46%Run 65:17faster than 45%Run 75:16faster than 44%Run 85:49faster than 43%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Etiën Gergis, Martijn De Koningwhole field → | Doubles Men · team 40-49 | 1:16:24 | 463rd of 83859th of 129 aged 40-49 | 43:29 | 25:31 | 7:29 | View results | See splits Hide splitsSkiErg4:04faster than 35%Sled push1:27fastest 14%Sled pull2:44fastest 21%Burpee broad jump2:32fastest 8%Row4:56faster than 13%Farmers carry1:59faster than 12%Sandbag lunges3:46faster than 33%Wall balls4:03faster than 47%Runs (8 km)43:29faster than 33%Roxzone7:29fastest 45%Run 14:54faster than 36%Run 24:55faster than 39%Run 35:15faster than 39%Run 45:31faster than 30%Run 56:18faster than 12%Run 65:26faster than 36%Run 75:30faster than 36%Run 85:42faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Martijn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Heerenveen 2025 · best of 2 | 4:04 |
| Sled push | 1:27 | Heerenveen 2025 · best of 2 | 1:50 |
| Sled pull | 2:44 | Heerenveen 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:25 | Amsterdam 2026 · best of 2 | 3:13 |
| Row | 4:51 | Amsterdam 2026 · best of 2 | 4:32 |
| Farmers carry | 1:38 | Amsterdam 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:05 | Amsterdam 2026 · best of 2 | 3:35 |
| Wall balls | 4:03 | Heerenveen 2025 · best of 2 | 4:23 |
| Runs (8 km) | 40:45 | Amsterdam 2026 · best of 2 | 42:19 |
| Roxzone | 5:41 | Amsterdam 2026 · best of 2 | 6:48 |
How to read
Each station's best across Martijn's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Etiën Gergis1 race
- Mark Le Noble1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martijn against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:26 against the typical Doubles Men finisher at Amsterdam 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:11:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
