NED Martijn Akkerman
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Martijn Akkerman at each race, oldest on the left; lower is faster.The best was 1:16:42 at Rotterdam (Apr 2026); Martijn Akkerman was 1:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Men | 1:18:15 |
| Rotterdam | Apr 2026 | Open Men | 1:16:42 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
211th of 1,462 Doubles Men (faster than 85%). Against the 45 who finished around 1:04:01: most time gained on the eight runs (0:45), most lost on the roxzone (0:52). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,462 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:34 | faster than 88% |
| SkiErg: | 3:42 | 3:58 | faster than 92% |
| Run 2: | 3:57 | 4:40 | faster than 85% |
| Sled push: | 1:40 | 1:42 | faster than 56% |
| Run 3: | 4:07 | 4:58 | faster than 88% |
| Sled pull: | 2:51 | 3:02 | faster than 63% |
| Run 4: | 4:11 | 5:02 | faster than 87% |
| Burpee broad jump: | 2:51 | 3:25 | faster than 78% |
| Run 5: | 4:14 | 5:12 | faster than 88% |
| Row: | 4:17 | 4:30 | faster than 78% |
| Run 6: | 4:06 | 5:04 | faster than 90% |
| Farmers carry: | 1:20 | 1:39 | faster than 95% |
| Run 7: | 4:10 | 5:06 | faster than 89% |
| Sandbag lunges: | 2:56 | 3:27 | faster than 80% |
| Run 8: | 4:41 | 5:26 | faster than 79% |
| Wall balls: | 4:20 | 4:26 | faster than 55% |
| Roxzone: | 6:51 | 7:18 | faster than 62% |
| Runs (8 km) | 33:07 | 40:05 | faster than 88% |
| Stations (8) | 23:57 | ||
| Finish | 1:03:51 | 1:13:44 | 211th of 1,462 · faster than 85% |
617th of 2,721 Open Men (faster than 77%). Against the 81 who finished around 1:17:28: most time gained on the eight runs (4:54), most lost on the roxzone (2:32). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:54 | faster than 94% |
| SkiErg: | 4:30 | 4:45 | faster than 77% |
| Run 2: | 3:47 | 4:43 | faster than 94% |
| Sled push: | 3:02 | 2:44 | faster than 31% |
| Run 3: | 3:58 | 5:02 | faster than 94% |
| Sled pull: | 4:21 | 4:31 | faster than 57% |
| Run 4: | 4:00 | 5:06 | faster than 95% |
| Burpee broad jump: | 4:37 | 5:43 | faster than 76% |
| Run 5: | 3:59 | 5:11 | faster than 96% |
| Row: | 4:34 | 4:51 | faster than 78% |
| Run 6: | 4:03 | 5:07 | faster than 94% |
| Farmers carry: | 2:25 | 2:11 | faster than 33% |
| Run 7: | 4:04 | 5:08 | faster than 94% |
| Sandbag lunges: | 5:43 | 5:12 | faster than 35% |
| Run 8: | 4:55 | 6:03 | faster than 89% |
| Wall balls: | 6:35 | 7:15 | faster than 61% |
| Roxzone: | 8:25 | 6:55 | faster than 23% |
| Runs (8 km) | 32:35 | 41:33 | faster than 95% |
| Stations (8) | 35:47 | ||
| Finish | 1:16:42 | 1:26:30 | 617th of 2,721 · faster than 77% |
887th of 2,802 Open Men (faster than 68%). Against the 88 who finished around 1:17:42: most time gained on the eight runs (0:56), most lost on wall balls (1:22). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:51 | faster than 46% |
| SkiErg: | 4:24 | 4:27 | faster than 56% |
| Run 2: | 4:35 | 4:46 | faster than 62% |
| Sled push: | 2:52 | 2:58 | faster than 58% |
| Run 3: | 4:44 | 5:05 | faster than 69% |
| Sled pull: | 4:31 | 4:43 | faster than 59% |
| Run 4: | 4:41 | 5:06 | faster than 71% |
| Burpee broad jump: | 4:27 | 5:24 | faster than 75% |
| Run 5: | 4:45 | 5:15 | faster than 75% |
| Row: | 4:41 | 4:44 | faster than 57% |
| Run 6: | 4:33 | 5:08 | faster than 79% |
| Farmers carry: | 2:08 | 2:01 | faster than 39% |
| Run 7: | 4:24 | 5:06 | faster than 85% |
| Sandbag lunges: | 5:27 | 5:06 | faster than 39% |
| Run 8: | 4:57 | 5:53 | faster than 85% |
| Wall balls: | 7:34 | 7:00 | faster than 39% |
| Roxzone: | 5:45 | 6:45 | faster than 75% |
| Runs (8 km) | 36:30 | 40:23 | faster than 75% |
| Stations (8) | 36:04 | ||
| Finish | 1:18:15 | 1:24:13 | 887th of 2,802 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Martijn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Amsterdam 2026 · best of 2 | 4:34 |
| Sled push | 2:52 | Amsterdam 2026 · best of 2 | 3:04 |
| Sled pull | 4:21 | Rotterdam 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:27 | Amsterdam 2026 · best of 2 | 5:38 |
| Row | 4:34 | Rotterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 2:08 | Amsterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:27 | Amsterdam 2026 · best of 2 | 5:20 |
| Wall balls | 6:35 | Rotterdam 2026 · best of 2 | 7:03 |
| Runs (8 km) | 32:35 | Rotterdam 2026 · best of 2 | 41:47 |
| Roxzone | 5:45 | Amsterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Martijn's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Hein Smit1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Martijn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Roxzone (faster than 24%).
See the numbers
| Part | Martijn: faster than |
|---|---|
| Ski | 77% |
| Push | 32% |
| Pull | 57% |
| BBJ | 77% |
| Row | 79% |
| Carry | 34% |
| Lunges | 35% |
| Wall balls | 62% |
| Roxzone | 24% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Martijn beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: Roxzone (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Martijn's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:58 faster); weakest: Roxzone (1:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martijn against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martijn: 32:38 running, 35:47 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:35).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Martijn | Typical Open Men |
|---|---|---|
| Run 1 | 3:52 | 4:54 |
| SkiErg | 4:30 | 4:45 |
| Run 2 | 3:47 | 4:43 |
| Sled push | 3:02 | 2:44 |
| Run 3 | 3:58 | 5:02 |
| Sled pull | 4:21 | 4:31 |
| Run 4 | 4:00 | 5:06 |
| Burpee broad jump | 4:37 | 5:43 |
| Run 5 | 3:59 | 5:11 |
| Row | 4:34 | 4:51 |
| Run 6 | 4:03 | 5:07 |
| Farmers carry | 2:25 | 2:11 |
| Run 7 | 4:04 | 5:08 |
| Sandbag lunges | 5:43 | 5:12 |
| Run 8 | 4:55 | 6:03 |
| Wall balls | 6:35 | 7:15 |
| Roxzone | 8:25 | 6:55 |
| Finish | 1:16:42 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:30 against the typical Open Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
