RSA Marthinus Roodt
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:53 at Johannesburg (I) 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg (I) 2025 1 Mar 2025team: Marthinus Roodt, Adriaan Dreyerwhole field → | Doubles Men · team 30-39 | 1:11:53 | 26th of 32512th of 165 aged 30-39 | 42:09 | 37:43 | — | View results | See splits Hide splitsSkiErg3:49fastest 15%Sled push1:34fastest 20%Sled pull16:36Burpee broad jump2:43fastest 15%Row4:29fastest 13%Farmers carry1:35fastest 33%Sandbag lunges3:29fastest 46%Wall balls3:28fastest 2%Runs (8 km)42:09fastest 15%Roxzone—Run 13:36Run 25:29Run 35:45Run 45:28Run 55:35Run 65:19Run 75:17Run 85:42Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
1 team partner
- Adriaan Dreyer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg (I) 2025, against 325 Doubles Men
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marthinus against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 13:09 against the typical Doubles Men finisher at Johannesburg (I) 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:11:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
