Athlete · Doubles Women · team 30-39 ·

NOR

Marthe Kothe-Næss

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:26 at Stockholm 2024.

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Doubles Women time1:20:26Stockholm 2024

Doubles Women place199thof 603 · Stockholm 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 92% of Doubles Women at Stockholm 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stockholm 2024 7 Dec 2024team: Frida Kothe-Næss, Marthe Kothe-Næsswhole field →	Doubles Women · team 30-39	1:20:26	199th of 60372nd of 213 aged 30-39	46:24	26:27	7:38	View results	See splits Hide splits SkiErg4:31faster than 48%Sled push1:32fastest 49%Sled pull3:02fastest 9%Burpee broad jump4:08fastest 46%Row4:37fastest 14%Farmers carry1:38fastest 24%Sandbag lunges3:03fastest 24%Wall balls3:56fastest 40%Runs (8 km)46:24fastest 40%Roxzone7:38fastest 40%Run 15:53faster than 28%Run 25:45faster than 44%Run 35:44fastest 42%Run 45:53fastest 45%Run 55:59fastest 39%Run 65:28fastest 21%Run 75:38fastest 29%Run 86:07fastest 40%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Frida Kothe-Næss1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Stockholm 2024, against 603 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martheedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%

Sled push faster than 52%

Sled pull faster than 92%

Burpee broad jump faster than 55%

Row faster than 86%

Farmers carry faster than 77%

Sandbag lunges faster than 76%

Wall balls faster than 61%

Roxzone faster than 60%

Runs (8 km) faster than 61%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push level

Sled pull 0:48 faster

Burpee broad jump 0:07 faster

Row 0:21 faster

Farmers carry 0:10 faster

Sandbag lunges 0:24 faster

Wall balls 0:09 faster

Roxzone 0:25 faster

Runs (8 km) 1:16 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marthe against the typical Doubles Women finisher

Marthe1:20:26

5:534:315:451:325:443:025:534:085:594:375:281:385:383:036:073:567:38

Typical Doubles Women1:24:03

5:304:305:411:325:513:505:574:156:104:586:021:486:033:276:214:058:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:20:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up