DEN Martha Louise Kjærsgaard
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Martha Louise Kjærsgaard, Mattias Malchauwhole field → | Doubles Mixed · team 30-34 | 1:08:13 | 399th of 3,620152nd of 949 aged 30-34 | 31:11* | 25:08* | — | View results | See splits Hide splitsSkiErg4:23faster than 38%Sled push1:51fastest 9%Sled pull3:02fastest 21%Burpee broad jump2:20fastest 4%Row4:22fastest 15%Farmers carry1:47fastest 37%Sandbag lunges3:02fastest 8%Wall balls4:21fastest 41%Runs (8 km)31:11fastest 13%Roxzone—Run 13:35fastest 29%Run 23:34fastest 14%Run 33:39fastest 11%Run 43:39fastest 10%Run 53:50fastest 14%Run 63:47fastest 13%Run 73:49fastest 12%Run 85:22fastest 16%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Martha Louise Kjærsgaard, Asja Riiswhole field → | Doubles Women · team 35-39 | 1:26:09 | 594th of 1,058103rd of 180 aged 35-39 | 46:41 | 31:34 | 8:00 | View results | See splits Hide splitsSkiErg4:59faster than 24%Sled push1:46fastest 34%Sled pull4:13faster than 32%Burpee broad jump4:52faster than 20%Row5:01faster than 49%Farmers carry1:30fastest 11%Sandbag lunges4:40faster than 10%Wall balls4:33faster than 32%Runs (8 km)46:41fastest 44%Roxzone8:00faster than 31%Run 18:29fastest 47%Run 25:12fastest 43%Run 35:24fastest 41%Run 45:33fastest 48%Run 55:21fastest 33%Run 65:27fastest 41%Run 75:27fastest 43%Run 85:50faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Asja Riis1 race
- Mattias Malchau1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martha against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
