IRL Martha Halbert
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
740th of 907 Open Women (faster than 18%).
| Part | Time | Typical here | vs 907 Open Women here |
|---|---|---|---|
| Run 1: | 6:10 | 5:31 | faster than 21% |
| SkiErg: | 4:58 | 5:14 | faster than 78% |
| Run 2: | 6:00 | 5:22 | faster than 20% |
| Sled push: | 2:51 | 2:47 | faster than 46% |
| Run 3: | 6:14 | 5:39 | faster than 24% |
| Sled pull: | 6:40 | 5:39 | faster than 22% |
| Run 4: | 6:30 | 5:38 | faster than 16% |
| Burpee broad jump: | 8:50 | 6:14 | faster than 10% |
| Run 5: | 6:36 | 5:50 | faster than 21% |
| Row: | 5:32 | 5:23 | faster than 37% |
| Run 6: | 6:26 | 5:38 | faster than 19% |
| Farmers carry: | 2:17 | 2:11 | faster than 40% |
| Run 7: | 6:24 | 5:36 | faster than 19% |
| Sandbag lunges: | 6:54 | 5:08 | faster than 11% |
| Run 8: | 7:15 | 5:58 | faster than 15% |
| Wall balls: | 8:32 | 6:29 | faster than 19% |
| Roxzone: | 8:17 | 7:22 | faster than 29% |
| Runs (8 km) | 51:32 | 45:24 | faster than 19% |
| Stations (8) | 46:34 | ||
| Finish | 1:46:20 | 1:32:30 | 740th of 907 · faster than 18% |
1,256th of 1,556 Doubles Mixed (faster than 19%). Against the 48 who finished around 1:30:00: most time gained on wall balls (0:42), most lost on the eight runs (0:42). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:12 | 3:35 | faster than 16% |
| SkiErg: | 4:24 | 4:18 | faster than 36% |
| Run 2: | 6:38 | 5:49 | faster than 18% |
| Sled push: | 2:14 | 1:55 | faster than 21% |
| Run 3: | 8:06 | 6:10 | faster than 4% |
| Sled pull: | 4:12 | 3:47 | faster than 26% |
| Run 4: | 6:53 | 6:13 | faster than 24% |
| Burpee broad jump: | 5:07 | 3:52 | faster than 13% |
| Run 5: | 7:09 | 6:21 | faster than 22% |
| Row: | 4:54 | 4:47 | faster than 37% |
| Run 6: | 7:07 | 6:17 | faster than 21% |
| Farmers carry: | 2:15 | 1:49 | faster than 8% |
| Run 7: | 7:06 | 6:20 | faster than 24% |
| Sandbag lunges: | 4:29 | 4:02 | faster than 33% |
| Run 8: | 5:03 | 4:22 | faster than 23% |
| Wall balls: | 4:49 | 4:53 | faster than 52% |
| Roxzone: | 5:45 | 4:39 | faster than 25% |
| Runs (8 km) | 52:09 | 45:19 | faster than 16% |
| Stations (8) | 32:24 | ||
| Finish | 1:30:12 | 1:19:42 | 1256th of 1,556 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Nicholas Canham1 race
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 907 Open Women
Shape of the race
This chart shows where Martha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 78% of the field), weakest on BBJ (faster than 11%).
See the numbers
| Part | Martha: faster than |
|---|---|
| Ski | 78% |
| Push | 46% |
| Pull | 23% |
| BBJ | 11% |
| Row | 38% |
| Carry | 41% |
| Lunges | 11% |
| Wall balls | 19% |
| Roxzone | 30% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Martha beat on each part of the race, at this race.Best: SkiErg (faster than 78%); weakest: Burpee broad jump (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Martha's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:16 faster); weakest: Runs (8 km) (6:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Martha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martha: 51:35 running, 46:34 at the stations and 8:17 in the roxzone; the longest station was the burpee broad jumps (8:50).Below, Typical Open Women: 45:12 running, 39:04 at the stations and 7:22 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Martha | Typical Open Women |
|---|---|---|
| Run 1 | 6:10 | 5:31 |
| SkiErg | 4:58 | 5:14 |
| Run 2 | 6:00 | 5:22 |
| Sled push | 2:51 | 2:47 |
| Run 3 | 6:14 | 5:39 |
| Sled pull | 6:40 | 5:39 |
| Run 4 | 6:30 | 5:38 |
| Burpee broad jump | 8:50 | 6:14 |
| Run 5 | 6:36 | 5:50 |
| Row | 5:32 | 5:23 |
| Run 6 | 6:26 | 5:38 |
| Farmers carry | 2:17 | 2:11 |
| Run 7 | 6:24 | 5:36 |
| Sandbag lunges | 6:54 | 5:08 |
| Run 8 | 7:15 | 5:58 |
| Wall balls | 8:32 | 6:29 |
| Roxzone | 8:17 | 7:22 |
| Finish | 1:46:20 | 1:32:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:36 against the typical Open Women finisher at Verona 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:46:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
