NED Marten Tromp
2 HYROX results over 1 season. Best Open Men time 1:41:49 at Heerenveen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 15 May 2026what the whole field did → | Open Men · 16-24 | 1:41:49 | 1542nd of 1,771 | 45:15 | 48:14 | 8:25 | splitsSkiErg4:51Sled push3:38Sled pull4:57Burpee broad jump8:06Row4:56Farmers carry2:59Sandbag lunges8:52Wall balls9:55Run 14:36Run 25:06Run 35:37Run 45:48Run 56:03Run 65:30Run 75:41Run 86:58Full report for this race → |
| Rotterdam 2026 16 Apr 2026what the whole field did → | Open Men · 16-24 | 1:43:04 | 2245th of 2,721 | 43:50 | 51:54 | 7:24 | splitsSkiErg5:08Sled push3:15Sled pull7:25Burpee broad jump7:03Row5:24Farmers carry2:25Sandbag lunges9:37Wall balls11:37Run 14:38Run 24:47Run 35:22Run 45:29Run 55:54Run 65:28Run 75:24Run 86:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marten against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 4:01 against the typical Open Men finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:41:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
