POL Marta Stachowska
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
242nd of 775 Open Women (faster than 68%).
| Part | Time | Typical here | vs 775 Open Women here |
|---|---|---|---|
| Run 1: | 4:05 | 4:28 | faster than 75% |
| SkiErg: | 4:57 | 5:19 | faster than 84% |
| Run 2: | 5:06 | 5:33 | faster than 72% |
| Sled push: | 2:57 | 3:17 | faster than 71% |
| Run 3: | 5:23 | 5:51 | faster than 71% |
| Sled pull: | 4:27 | 5:11 | faster than 79% |
| Run 4: | 5:25 | 5:48 | faster than 67% |
| Burpee broad jump: | 7:26 | 6:36 | faster than 33% |
| Run 5: | 5:39 | 5:55 | faster than 62% |
| Row: | 5:02 | 5:27 | faster than 89% |
| Run 6: | 5:32 | 5:48 | faster than 61% |
| Farmers carry: | 2:07 | 2:12 | faster than 60% |
| Run 7: | 5:29 | 5:46 | faster than 63% |
| Sandbag lunges: | 4:58 | 4:57 | faster than 49% |
| Run 8: | 6:08 | 6:42 | faster than 70% |
| Wall balls: | 5:42 | 6:34 | faster than 68% |
| Roxzone: | 7:09 | 7:35 | faster than 61% |
| Runs (8 km) | 42:43 | 46:05 | faster than 69% |
| Stations (8) | 37:36 | ||
| Finish | 1:27:23 | 1:33:37 | 242nd of 775 · faster than 68% |
282nd of 581 Doubles Mixed (faster than 51%).
| Part | Time | Typical here | vs 581 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:15 | 5:27 | faster than 57% |
| SkiErg: | 4:20 | 4:27 | faster than 66% |
| Run 2: | 5:27 | 5:26 | faster than 49% |
| Sled push: | 2:03 | 2:09 | faster than 61% |
| Run 3: | 5:38 | 5:42 | faster than 54% |
| Sled pull: | 3:36 | 3:51 | faster than 64% |
| Run 4: | 5:55 | 5:45 | faster than 42% |
| Burpee broad jump: | 3:44 | 3:40 | faster than 47% |
| Run 5: | 5:48 | 5:51 | faster than 52% |
| Row: | 4:40 | 4:50 | faster than 68% |
| Run 6: | 5:45 | 5:45 | faster than 50% |
| Farmers carry: | 1:44 | 1:49 | faster than 65% |
| Run 7: | 5:44 | 5:46 | faster than 51% |
| Sandbag lunges: | 4:11 | 3:53 | faster than 37% |
| Run 8: | 6:09 | 6:00 | faster than 43% |
| Wall balls: | 4:42 | 4:23 | faster than 36% |
| Roxzone: | 5:45 | 5:29 | faster than 43% |
| Runs (8 km) | 45:37 | 45:55 | faster than 51% |
| Stations (8) | 29:00 | ||
| Finish | 1:20:17 | 1:20:44 | 282nd of 581 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Lukasz Stachowski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2026, against 775 Open Women
Shape of the race
This chart shows where Marta sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 89% of the field), weakest on BBJ (faster than 33%).
See the numbers
| Part | Marta: faster than |
|---|---|
| Ski | 85% |
| Push | 72% |
| Pull | 79% |
| BBJ | 33% |
| Row | 89% |
| Carry | 61% |
| Lunges | 50% |
| Wall balls | 68% |
| Roxzone | 62% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marta beat on each part of the race, at this race.Best: Row (faster than 89%); weakest: Burpee broad jump (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marta's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:22 faster); weakest: Burpee broad jump (0:50 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marta against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marta: 42:46 running, 37:36 at the stations and 7:09 in the roxzone; the longest station was the burpee broad jumps (7:26).Below, Typical Open Women: 45:51 running, 39:33 at the stations and 7:35 in the roxzone; the longest station was the burpee broad jumps (6:36).
See the numbers
| Part | Marta | Typical Open Women |
|---|---|---|
| Run 1 | 4:05 | 4:28 |
| SkiErg | 4:57 | 5:19 |
| Run 2 | 5:06 | 5:33 |
| Sled push | 2:57 | 3:17 |
| Run 3 | 5:23 | 5:51 |
| Sled pull | 4:27 | 5:11 |
| Run 4 | 5:25 | 5:48 |
| Burpee broad jump | 7:26 | 6:36 |
| Run 5 | 5:39 | 5:55 |
| Row | 5:02 | 5:27 |
| Run 6 | 5:32 | 5:48 |
| Farmers carry | 2:07 | 2:12 |
| Run 7 | 5:29 | 5:46 |
| Sandbag lunges | 4:58 | 4:57 |
| Run 8 | 6:08 | 6:42 |
| Wall balls | 5:42 | 6:34 |
| Roxzone | 7:09 | 7:35 |
| Finish | 1:27:23 | 1:33:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:50 against the typical Open Women finisher at Gdańsk 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
