Athlete · Open Women · 30-34 ·

ESP

Marta Castillo Rodenas

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:23:02 (Madrid 2025) · Doubles Mixed 1:11:32 (Valencia 2025).

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1:23:02 Open Women time · Madrid 2025 also raced Doubles Mixed: each has its own best below

top 21% Open Women place · Madrid 2025 268th of 1,338 Open Women finishers there

1:23:02 latest race · Madrid 2025 first Open Women race Open Women

Wall balls strongest segment · Madrid 2025 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:02Madrid 2025 · 1 race Doubles Mixed1:11:32Valencia 2025 · 2 races · with Carlos Enrique Perez Villaverde

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:00 best 1:11:32

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 28 Nov 2025what the whole field did →	Open Women · 30-34	1:23:02	top 21% 268/1,338	40:31	36:15	6:21	splits SkiErg5:11Sled push3:05Sled pull4:59Burpee broad jump5:29Row5:25Farmers carry2:51Sandbag lunges4:31Wall balls4:44Run 14:16Run 24:47Run 35:03Run 45:06Run 55:11Run 65:05Run 75:12Run 85:54Full report for this race →
Valencia 2025 18 Oct 2025team: Marta Castillo Rodenas, Carlos Enrique Perez Villaverdewhat the whole field did →	Doubles Mixed · team 30-34	1:11:32	top 17% 141/864	39:05	27:25	5:04	splits SkiErg4:07Sled push2:25Sled pull3:31Burpee broad jump2:51Row4:39Farmers carry1:47Sandbag lunges4:09Wall balls3:56Run 14:54Run 24:43Run 34:53Run 44:59Run 54:50Run 64:50Run 74:59Run 85:01Full report for this race →
Warsaw 2025 13 Apr 2025team: Carlos Enrique Perez Villaverde, Marta Castillo Rodenaswhat the whole field did →	Doubles Mixed · team 30-39	1:14:42	top 35% 186/544	41:50	27:51	5:06	splits SkiErg4:07Sled push1:56Sled pull4:26Burpee broad jump3:32Row4:44Farmers carry1:44Sandbag lunges3:42Wall balls3:40Run 13:46Run 25:11Run 35:37Run 45:37Run 55:37Run 65:38Run 75:38Run 84:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Madrid 2025, against 1,338 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Martaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 39%

Sled pull faster than 67%

Burpee broad jump faster than 77%

Row faster than 55%

Farmers carry faster than 33%

Sandbag lunges faster than 65%

Wall balls faster than 91%

Roxzone faster than 77%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:09 slower

Sled pull 0:25 faster

Burpee broad jump 1:10 faster

Row 0:02 faster

Farmers carry 0:20 slower

Sandbag lunges 0:27 faster

Wall balls 1:53 faster

Roxzone 1:10 faster

Runs (8 km) 4:55 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Marta against the typical Open Women finisher

Marta1:23:02

4:165:114:473:055:034:595:065:295:115:255:052:515:124:315:544:446:21

Typical Open Women1:32:38

5:035:275:192:565:325:245:356:395:445:275:392:315:354:586:416:377:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:20 against the typical Open Women finisher at Madrid 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:23:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown