POL Marta Benjamin
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marta Benjamin at each race, oldest on the left; lower is faster.The best was 1:07:38 at Houston (Mar 2025); Marta Benjamin was 0:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Open Women | 1:07:38 |
| Dallas | Nov 2025 | Open Women | 1:09:42 |
| Houston | Mar 2026 | Open Women | 1:08:17 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 3 races
10th of 1,997 Open Women (the fastest). Against the 30 who finished around 1:09:41: most time gained on the eight runs (1:51), most lost on sled push (0:41). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 4:21 | 6:10 | faster than 99% |
| SkiErg: | 4:49 | 5:26 | faster than 94% |
| Run 2: | 3:57 | 5:45 | faster than 99% |
| Sled push: | 2:53 | 3:13 | faster than 70% |
| Run 3: | 4:10 | 6:05 | faster than 99% |
| Sled pull: | 4:08 | 6:44 | faster than 98% |
| Run 4: | 4:09 | 6:07 | faster than 99% |
| Burpee broad jump: | 4:25 | 7:10 | faster than 95% |
| Run 5: | 4:08 | 6:19 | fastest in the field |
| Row: | 4:44 | 5:39 | faster than 98% |
| Run 6: | 4:13 | 6:09 | faster than 98% |
| Farmers carry: | 1:53 | 2:29 | faster than 92% |
| Run 7: | 4:16 | 6:07 | faster than 98% |
| Sandbag lunges: | 3:19 | 5:43 | faster than 98% |
| Run 8: | 4:17 | 6:36 | fastest in the field |
| Wall balls: | 3:45 | 7:23 | faster than 99% |
| Roxzone: | 4:58 | 8:48 | faster than 99% |
| Runs (8 km) | 33:26 | 49:27 | faster than 99% |
| Stations (8) | 29:56 | ||
| Finish | 1:08:17 | 1:43:26 | 10th of 1,997 · fastest in the field |
15th of 356 Pro Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 356 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:41 | 6:03 | faster than 91% |
| SkiErg: | 4:22 | 4:42 | faster than 83% |
| Run 2: | 3:59 | 5:27 | faster than 94% |
| Sled push: | 2:05 | 2:39 | faster than 89% |
| Run 3: | 4:00 | 5:48 | faster than 96% |
| Sled pull: | 4:10 | 5:17 | faster than 86% |
| Run 4: | 3:59 | 5:54 | faster than 96% |
| Burpee broad jump: | 3:34 | 3:54 | faster than 59% |
| Run 5: | 3:59 | 6:03 | faster than 96% |
| Row: | 4:38 | 5:03 | faster than 86% |
| Run 6: | 3:59 | 5:52 | faster than 96% |
| Farmers carry: | 1:31 | 2:01 | faster than 98% |
| Run 7: | 4:05 | 5:54 | faster than 95% |
| Sandbag lunges: | 3:09 | 4:18 | faster than 89% |
| Run 8: | 4:04 | 6:07 | faster than 97% |
| Wall balls: | 3:46 | 4:39 | faster than 86% |
| Roxzone: | 4:48 | 8:06 | faster than 96% |
| Runs (8 km) | 32:41 | 47:31 | faster than 96% |
| Stations (8) | 27:15 | ||
| Finish | 1:04:40 | 1:27:23 | 15th of 356 · faster than 96% |
13th of 1,494 Open Women (faster than 99%).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 4:34 | 6:08 | faster than 99% |
| SkiErg: | 4:34 | 5:11 | faster than 96% |
| Run 2: | 4:11 | 5:41 | faster than 98% |
| Sled push: | 1:57 | 2:47 | faster than 97% |
| Run 3: | 4:35 | 6:00 | faster than 97% |
| Sled pull: | 4:32 | 6:00 | faster than 90% |
| Run 4: | 4:26 | 6:03 | faster than 98% |
| Burpee broad jump: | 4:48 | 6:43 | faster than 87% |
| Run 5: | 4:29 | 6:11 | faster than 98% |
| Row: | 4:45 | 5:46 | fastest in the field |
| Run 6: | 4:31 | 6:05 | faster than 97% |
| Farmers carry: | 1:50 | 2:17 | faster than 91% |
| Run 7: | 4:42 | 6:07 | faster than 95% |
| Sandbag lunges: | 3:32 | 5:22 | faster than 96% |
| Run 8: | 4:37 | 6:26 | faster than 97% |
| Wall balls: | 4:10 | 6:51 | faster than 97% |
| Roxzone †: | 3:29 | ||
| Runs (8 km) | 36:05 | 49:10 | faster than 98% |
| Stations (8) | 30:08 | ||
| Finish | 1:09:42 | 1:37:13 | 13th of 1,494 · faster than 99% |
13th of 646 Open Women (faster than 98%).
| Part | Time | Typical here | vs 646 Open Women here |
|---|---|---|---|
| Run 1: | 3:49 | 5:23 | faster than 99% |
| SkiErg: | 4:29 | 5:11 | faster than 98% |
| Run 2: | 3:56 | 5:38 | faster than 98% |
| Sled push: | 2:05 | 2:30 | faster than 80% |
| Run 3: | 4:26 | 5:53 | faster than 96% |
| Sled pull: | 5:01 | 5:42 | faster than 71% |
| Run 4: | 4:17 | 5:58 | faster than 97% |
| Burpee broad jump: | 3:25 | 6:44 | faster than 98% |
| Run 5: | 4:20 | 6:12 | faster than 98% |
| Row: | 4:45 | 5:28 | faster than 96% |
| Run 6: | 4:22 | 6:03 | faster than 97% |
| Farmers carry: | 1:57 | 2:16 | faster than 82% |
| Run 7: | 4:23 | 6:02 | faster than 97% |
| Sandbag lunges: | 3:22 | 5:17 | faster than 96% |
| Run 8: | 4:33 | 6:26 | faster than 96% |
| Wall balls: | 4:04 | 5:51 | faster than 92% |
| Roxzone: | 4:30 | 7:43 | faster than 98% |
| Runs (8 km) | 34:03 | 47:42 | faster than 97% |
| Stations (8) | 29:08 | ||
| Finish | 1:07:38 | 1:35:36 | 13th of 646 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Marta has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Houston 2025 · best of 3 | 5:16 |
| Sled push | 1:57 | Dallas 2025 · best of 3 | 2:55 |
| Sled pull | 4:08 | Houston 2026 · best of 3 | 5:47 |
| Burpee broad jump | 3:25 | Houston 2025 · best of 3 | 6:46 |
| Row | 4:44 | Houston 2026 · best of 3 | 5:31 |
| Farmers carry | 1:50 | Dallas 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:19 | Houston 2026 · best of 3 | 5:13 |
| Wall balls | 3:45 | Houston 2026 · best of 3 | 6:43 |
| Runs (8 km) | 33:26 | Houston 2026 · best of 3 | 46:44 |
| Roxzone | 4:30 | Houston 2025 · best of 2 | 7:57 |
How to read
Each station's best across Marta's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kaitlin Hoover1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2025, against 646 Open Women
Shape of the race
This chart shows where Marta sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Pull (faster than 71%).
See the numbers
| Part | Marta: faster than |
|---|---|
| Ski | 99% |
| Push | 81% |
| Pull | 71% |
| BBJ | 99% |
| Row | 97% |
| Carry | 82% |
| Lunges | 97% |
| Wall balls | 93% |
| Roxzone | 98% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marta beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sled pull (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marta's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (13:39 faster); weakest: Farmers carry (0:19 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marta against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marta: 34:05 running, 29:08 at the stations and 4:30 in the roxzone; the longest station was the sled pull (5:01).Below, Typical Open Women: 47:33 running, 38:59 at the stations and 7:43 in the roxzone; the longest station was the burpee broad jumps (6:44).
See the numbers
| Part | Marta | Typical Open Women |
|---|---|---|
| Run 1 | 3:49 | 5:23 |
| SkiErg | 4:29 | 5:11 |
| Run 2 | 3:56 | 5:38 |
| Sled push | 2:05 | 2:30 |
| Run 3 | 4:26 | 5:53 |
| Sled pull | 5:01 | 5:42 |
| Run 4 | 4:17 | 5:58 |
| Burpee broad jump | 3:25 | 6:44 |
| Run 5 | 4:20 | 6:12 |
| Row | 4:45 | 5:28 |
| Run 6 | 4:22 | 6:03 |
| Farmers carry | 1:57 | 2:16 |
| Run 7 | 4:23 | 6:02 |
| Sandbag lunges | 3:22 | 5:17 |
| Run 8 | 4:33 | 6:26 |
| Wall balls | 4:04 | 5:51 |
| Roxzone | 4:30 | 7:43 |
| Finish | 1:07:38 | 1:35:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:38.
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