Athlete · Open Men · 30-34 · NED NED

Mart Vos

www.roxtimes.com/athletes/mart-vos-5523a104

3 HYROX races over 2 seasons. Best Open Men time: 1:17:43 at Boston 2026.

Best Open Men time1:17:43Boston 2026
Best Open Men place291stof 1,900 · Boston 2026
Latest race1:17:43Boston 2026 · Open MenMart's best Open Men time so far
Strongest part of the raceRoxzonefaster than 92% of Open Men at Boston 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:25:001:30:001:35:001:40:00 best 1:17:43

This line shows the finish time of Mart Vos at each race, oldest on the left; lower is faster.The best was 1:17:43 at Boston (Oct 2026); Mart Vos was 23:01 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
New York May 2026 Open Men 1:40:44
Washington DC Sep 2026 Open Men 1:19:56
Boston Oct 2026 Open Men 1:17:43

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 23:01 faster (1:40:44 to 1:17:43).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 30-34 1:17:43 291st of 1,900; 74th of 409 aged 30-34 36:42 36:14 4:51 Runs 36:42 · Stations 36:14 · Roxzone 4:51

291st of 1,900 Open Men (faster than 84%). Against the 57 who finished around 1:17:32: most time gained on the eight runs (1:43), most lost on wall balls (1:14). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 2:09 more).

Mart Vos at HYROX Boston 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,900 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,900 Open Men here
Run 1: 3:46 4:11 faster than 74%
SkiErg: 4:37 4:39 faster than 53%
Run 2: 4:31 5:08 faster than 80%
Sled push: 3:33 3:44 faster than 57%
Run 3: 4:50 5:40 faster than 84%
Sled pull: 4:55 5:14 faster than 63%
Run 4: 4:40 5:36 faster than 86%
Burpee broad jump: 4:37 6:02 faster than 82%
Run 5: 4:38 5:45 faster than 89%
Row: 4:31 4:58 faster than 88%
Run 6: 4:38 5:35 faster than 86%
Farmers carry: 2:06 2:15 faster than 63%
Run 7: 4:37 5:33 faster than 86%
Sandbag lunges: 4:58 5:33 faster than 67%
Run 8: 5:06 6:31 faster than 91%
Wall balls: 6:57 7:29 faster than 58%
Roxzone: 4:51 7:21 faster than 92%
Runs (8 km) 36:42 44:18 faster than 87%
Stations (8) 36:14
Finish 1:17:43 1:32:27 291st of 1,900 · faster than 84%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:19:56 660th of 2,855; 183rd of 687 aged 30-34 35:16 38:23 6:22 Runs 35:16 · Stations 38:23 · Roxzone 6:22

660th of 2,855 Open Men (faster than 76%). Against the 87 who finished around 1:21:02: most time gained on the eight runs (3:25), most lost on wall balls (3:01). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 1:11 more).

Mart Vos at HYROX Washington DC 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,855 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,855 Open Men here
Run 1: 3:53 4:12 faster than 65%
SkiErg: 4:38 4:44 faster than 61%
Run 2: 4:34 5:14 faster than 76%
Sled push: 3:23 3:08 faster than 39%
Run 3: 4:35 5:42 faster than 87%
Sled pull: 4:46 5:01 faster than 58%
Run 4: 4:36 5:41 faster than 86%
Burpee broad jump: 4:22 5:59 faster than 82%
Run 5: 4:35 5:45 faster than 88%
Row: 4:28 5:03 faster than 93%
Run 6: 4:31 5:37 faster than 87%
Farmers carry: 2:10 2:07 faster than 46%
Run 7: 4:30 5:34 faster than 87%
Sandbag lunges: 5:04 5:45 faster than 67%
Run 8: 4:07 5:24 faster than 90%
Wall balls: 9:32 7:55 faster than 32%
Roxzone: 6:22 8:38 faster than 84%
Runs (8 km) 35:16 43:30 faster than 86%
Stations (8) 38:23
Finish 1:19:56 1:33:04 660th of 2,855 · faster than 76%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:40:44 3050th of 4,637; 743rd of 1,112 aged 30-34 43:25 51:00 6:23 Runs 43:25 · Stations 51:00 · Roxzone 6:23

3,050th of 4,637 Open Men (faster than 34%). Against the 140 who finished around 1:40:25: most time gained on the eight runs (4:41), most lost on sled push (3:22). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 3:16 more).

Mart Vos at HYROX New York 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,637 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,637 Open Men here
Run 1: 4:59 5:15 faster than 64%
SkiErg: 4:30 4:36 faster than 61%
Run 2: 6:59 4:58 faster than 8%
Sled push: 6:40 3:08 faster than 0%
Run 3: 4:35 5:19 faster than 83%
Sled pull: 7:35 4:56 faster than 6%
Run 4: 4:31 5:20 faster than 85%
Burpee broad jump: 6:27 5:46 faster than 36%
Run 5: 4:52 5:37 faster than 79%
Row: 5:01 4:59 faster than 48%
Run 6: 5:17 5:29 faster than 58%
Farmers carry: 3:02 2:23 faster than 21%
Run 7: 5:35 5:27 faster than 45%
Sandbag lunges: 6:23 5:42 faster than 35%
Run 8: 6:40 7:07 faster than 61%
Wall balls: 11:22 7:40 faster than 16%
Roxzone: 6:23 7:00 faster than 60%
Runs (8 km) 43:25 45:00 faster than 58%
Stations (8) 51:00
Finish 1:40:44 1:32:38 3050th of 4,637 · faster than 34%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Mart has done each station

Part Best Race Typical
SkiErg 4:30 New York 2026 · best of 3 4:34
Sled push 3:23 Washington DC 2026 · best of 3 3:04
Sled pull 4:46 Washington DC 2026 · best of 3 4:57
Burpee broad jump 4:22 Washington DC 2026 · best of 3 5:38
Row 4:28 Washington DC 2026 · best of 3 4:53
Farmers carry 2:06 Boston 2026 · best of 3 2:11
Sandbag lunges 4:58 Boston 2026 · best of 3 5:20
Wall balls 6:57 Boston 2026 · best of 3 7:03
Runs (8 km) 35:16 Washington DC 2026 · best of 3 41:47
Roxzone 4:51 Boston 2026 · best of 3 7:23
How to read

Each station's best across Mart's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Boston 2026, against 1,900 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Martedge = faster than everyone, centre = slowest

This chart shows where Mart sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 92% of the field), weakest on Ski (faster than 54%).

See the numbers
Part Mart: faster than
Ski 54%
Push 57%
Pull 64%
BBJ 82%
Row 89%
Carry 63%
Lunges 67%
Wall balls 58%
Roxzone 92%
Runs 88%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%
Sled push faster than 57%
Sled pull faster than 64%
Burpee broad jump faster than 82%
Row faster than 89%
Farmers carry faster than 63%
Sandbag lunges faster than 67%
Wall balls faster than 58%
Roxzone faster than 92%
Runs (8 km) faster than 88%

How much of the field Mart beat on each part of the race, at this race.Best: Roxzone (faster than 92%); weakest: SkiErg (faster than 54%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push 0:11 faster
Sled pull 0:19 faster
Burpee broad jump 1:25 faster
Row 0:27 faster
Farmers carry 0:09 faster
Sandbag lunges 0:35 faster
Wall balls 0:32 faster
Roxzone 2:30 faster
Runs (8 km) 7:36 faster

Mart's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:36 faster); weakest: SkiErg (0:02 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mart against the typical Open Men finisher

Mart1:17:43
3:464:374:313:334:504:554:404:374:384:314:382:064:374:585:066:574:51
Typical Open Men1:31:14
4:114:395:083:445:405:145:366:025:454:585:352:155:335:336:317:297:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mart: 36:46 running, 36:15 at the stations and 4:51 in the roxzone; the longest station was the wall balls (6:57).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).

See the numbers
Part Mart Typical Open Men
Run 1 3:46 4:11
SkiErg 4:37 4:39
Run 2 4:31 5:08
Sled push 3:33 3:44
Run 3 4:50 5:40
Sled pull 4:55 5:14
Run 4 4:40 5:36
Burpee broad jump 4:37 6:02
Run 5 4:38 5:45
Row 4:31 4:58
Run 6 4:38 5:35
Farmers carry 2:06 2:15
Run 7 4:37 5:33
Sandbag lunges 4:58 5:33
Run 8 5:06 6:31
Wall balls 6:57 7:29
Roxzone 4:51 7:21
Finish 1:17:43 1:32:27

The race in order, left to right. A wider block than the one below is slower than typical.

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