NED Mart Polman
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mart Polman at each race, oldest on the left; lower is faster.The best was 1:12:28 at Bangkok (Mar 2026); Mart Polman was 15:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Doubles Men | 1:27:35 |
| Hong Kong | Nov 2024 | Doubles Men | 1:19:10 |
| Bangkok | Mar 2026 | Doubles Men | 1:12:28 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
330th of 1,653 Open Men (faster than 80%). Against the 50 who finished around 1:25:39: most time gained on the eight runs (0:59), most lost on burpee broad jump (1:28). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,653 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:56 | faster than 81% |
| SkiErg: | 4:59 | 5:02 | faster than 55% |
| Run 2: | 4:15 | 5:16 | faster than 86% |
| Sled push: | 2:51 | 3:38 | faster than 83% |
| Run 3: | 4:31 | 5:42 | faster than 86% |
| Sled pull: | 4:33 | 5:46 | faster than 81% |
| Run 4: | 4:26 | 5:38 | faster than 88% |
| Burpee broad jump: | 6:26 | 6:03 | faster than 43% |
| Run 5: | 5:19 | 5:55 | faster than 68% |
| Row: | 5:13 | 5:15 | faster than 53% |
| Run 6: | 4:35 | 5:48 | faster than 86% |
| Farmers carry: | 2:05 | 2:36 | faster than 79% |
| Run 7: | 4:52 | 5:52 | faster than 80% |
| Sandbag lunges: | 5:46 | 6:21 | faster than 61% |
| Run 8: | 6:35 | 7:56 | faster than 72% |
| Wall balls: | 6:45 | 8:53 | faster than 77% |
| Roxzone: | 7:33 | 10:27 | faster than 83% |
| Runs (8 km) | 39:30 | 48:40 | faster than 82% |
| Stations (8) | 38:38 | ||
| Finish | 1:25:35 | 1:44:24 | 330th of 1,653 · faster than 80% |
930th of 1,452 Doubles Mixed (faster than 35%). Against the 43 who finished around 1:40:03: most time gained on wall balls (1:07), most lost on the eight runs (2:47). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:19 less).
| Part | Time | Typical here | vs 1,452 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 9:04 | 8:06 | faster than 25% |
| SkiErg: | 4:57 | 4:38 | faster than 23% |
| Run 2: | 5:47 | 5:06 | faster than 23% |
| Sled push: | 4:53 | 2:43 | faster than 4% |
| Run 3: | 5:43 | 5:16 | faster than 32% |
| Sled pull: | 4:50 | 4:53 | faster than 52% |
| Run 4: | 5:50 | 5:18 | faster than 29% |
| Burpee broad jump: | 3:57 | 4:00 | faster than 52% |
| Run 5: | 6:15 | 5:24 | faster than 23% |
| Row: | 4:49 | 5:04 | faster than 71% |
| Run 6: | 6:04 | 5:20 | faster than 26% |
| Farmers carry: | 1:37 | 1:58 | faster than 90% |
| Run 7: | 6:13 | 5:24 | faster than 25% |
| Sandbag lunges: | 4:50 | 4:35 | faster than 40% |
| Run 8: | 7:49 | 6:48 | faster than 30% |
| Wall balls: | 4:30 | 4:59 | faster than 68% |
| Roxzone: | 12:34 | 12:01 | faster than 43% |
| Runs (8 km) | 52:42 | 46:57 | faster than 28% |
| Stations (8) | 34:23 | ||
| Finish | 1:39:35 | 1:33:18 | 930th of 1,452 · faster than 35% |
202nd of 1,552 Doubles Men (faster than 87%). Against the 46 who finished around 1:13:28: most time gained on the eight runs (0:55), most lost on sandbag lunges (0:18). Runs 5 to 8 took 0:28 less than runs 1 to 4 (them: 0:45 less).
| Part | Time | Typical here | vs 1,552 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:59 | 7:30 | faster than 89% |
| SkiErg: | 4:15 | 4:18 | faster than 57% |
| Run 2: | 3:40 | 4:47 | faster than 93% |
| Sled push: | 1:52 | 2:17 | faster than 82% |
| Run 3: | 4:43 | 5:03 | faster than 65% |
| Sled pull: | 3:42 | 4:10 | faster than 73% |
| Run 4: | 4:00 | 5:05 | faster than 90% |
| Burpee broad jump: | 3:04 | 3:34 | faster than 73% |
| Run 5: | 4:20 | 5:14 | faster than 83% |
| Row: | 4:43 | 4:47 | faster than 57% |
| Run 6: | 4:21 | 5:08 | faster than 81% |
| Farmers carry: | 1:22 | 1:48 | faster than 98% |
| Run 7: | 4:10 | 5:10 | faster than 88% |
| Sandbag lunges: | 3:50 | 4:07 | faster than 61% |
| Run 8: | 5:03 | 6:29 | faster than 87% |
| Wall balls: | 4:23 | 4:44 | faster than 66% |
| Roxzone: | 9:07 | 11:36 | faster than 86% |
| Runs (8 km) | 36:13 | 44:51 | faster than 88% |
| Stations (8) | 27:11 | ||
| Finish | 1:12:28 | 1:26:38 | 202nd of 1,552 · faster than 87% |
208th of 544 Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:27 | faster than 37% |
| SkiErg: | 4:19 | 4:06 | faster than 25% |
| Run 2: | 5:27 | 5:29 | faster than 50% |
| Sled push: | 1:36 | 1:43 | faster than 66% |
| Run 3: | 5:39 | 5:53 | faster than 60% |
| Sled pull: | 3:23 | 3:40 | faster than 63% |
| Run 4: | 5:44 | 5:59 | faster than 59% |
| Burpee broad jump: | 3:43 | 3:25 | faster than 36% |
| Run 5: | 5:38 | 6:03 | faster than 66% |
| Row: | 4:39 | 4:37 | faster than 48% |
| Run 6: | 5:34 | 5:57 | faster than 64% |
| Farmers carry: | 1:36 | 1:46 | faster than 73% |
| Run 7: | 5:42 | 5:53 | faster than 57% |
| Sandbag lunges: | 3:38 | 3:39 | faster than 52% |
| Run 8: | 5:29 | 6:14 | faster than 72% |
| Wall balls: | 5:10 | 4:47 | faster than 38% |
| Roxzone: | 6:19 | 6:59 | faster than 64% |
| Runs (8 km) | 44:53 | 47:26 | faster than 61% |
| Stations (8) | 28:04 | ||
| Finish | 1:19:10 | 1:23:06 | 208th of 544 · faster than 61% |
246th of 573 Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 573 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:39 | 6:12 | faster than 70% |
| SkiErg: | 4:14 | 4:23 | faster than 69% |
| Run 2: | 5:15 | 5:43 | faster than 73% |
| Sled push: | 1:47 | 2:02 | faster than 76% |
| Run 3: | 5:50 | 6:05 | faster than 62% |
| Sled pull: | 3:31 | 3:32 | faster than 52% |
| Run 4: | 6:32 | 6:12 | faster than 37% |
| Burpee broad jump: | 4:14 | 3:32 | faster than 21% |
| Run 5: | 6:00 | 6:20 | faster than 65% |
| Row: | 5:10 | 4:54 | faster than 30% |
| Run 6: | 5:53 | 6:22 | faster than 71% |
| Farmers carry: | 1:41 | 1:51 | faster than 74% |
| Run 7: | 5:51 | 6:21 | faster than 70% |
| Sandbag lunges: | 3:54 | 3:42 | faster than 41% |
| Run 8: | 6:18 | 7:06 | faster than 73% |
| Wall balls: | 4:36 | 4:35 | faster than 49% |
| Roxzone: | 11:19 | 9:47 | faster than 28% |
| Runs (8 km) | 47:14 | 50:36 | faster than 69% |
| Stations (8) | 29:07 | ||
| Finish | 1:27:35 | 1:29:29 | 246th of 573 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Stefano Kirihettige2 races
- Nimash Salitha Stefano Kirihettige Perera1 race
- Rania Putrisari1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 1,653 Open Men
Shape of the race
This chart shows where Mart sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 84% of the field), weakest on BBJ (faster than 43%).
See the numbers
| Part | Mart: faster than |
|---|---|
| Ski | 56% |
| Push | 84% |
| Pull | 81% |
| BBJ | 43% |
| Row | 53% |
| Carry | 79% |
| Lunges | 61% |
| Wall balls | 77% |
| Roxzone | 83% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mart beat on each part of the race, at this race.Best: Sled push (faster than 84%); weakest: Burpee broad jump (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mart's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:10 faster); weakest: Burpee broad jump (0:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mart against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mart: 39:34 running, 38:38 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:45).Below, Typical Open Men: 48:03 running, 43:34 at the stations and 10:27 in the roxzone; the longest station was the wall balls (8:53).
See the numbers
| Part | Mart | Typical Open Men |
|---|---|---|
| Run 1 | 5:01 | 5:56 |
| SkiErg | 4:59 | 5:02 |
| Run 2 | 4:15 | 5:16 |
| Sled push | 2:51 | 3:38 |
| Run 3 | 4:31 | 5:42 |
| Sled pull | 4:33 | 5:46 |
| Run 4 | 4:26 | 5:38 |
| Burpee broad jump | 6:26 | 6:03 |
| Run 5 | 5:19 | 5:55 |
| Row | 5:13 | 5:15 |
| Run 6 | 4:35 | 5:48 |
| Farmers carry | 2:05 | 2:36 |
| Run 7 | 4:52 | 5:52 |
| Sandbag lunges | 5:46 | 6:21 |
| Run 8 | 6:35 | 7:56 |
| Wall balls | 6:45 | 8:53 |
| Roxzone | 7:33 | 10:27 |
| Finish | 1:25:35 | 1:44:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:23 against the typical Open Men finisher at Jakarta 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
