IRL Mart Alfero
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:29:30 (Dublin 2024) · Doubles Mixed 1:13:24 (Málaga 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Mart Alfero, Rebeca Ferreirawhat the whole field did → | Doubles Mixed · team 25-29 | 1:13:24 | top 32% 550/1,720 | 41:39 | 26:04 | 5:46 | splitsSkiErg4:07Sled push2:11Sled pull4:46Burpee broad jump2:01Row4:38Farmers carry1:22Sandbag lunges2:50Wall balls4:09Run 14:41Run 25:16Run 35:39Run 45:10Run 55:14Run 65:04Run 75:23Run 85:17Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 25-29 | 1:29:30 | 1149th of 1,766 | 48:16 | 33:06 | 8:14 | splitsSkiErg4:27Sled push2:49Sled pull5:00Burpee broad jump2:49Row4:42Farmers carry2:46Sandbag lunges4:27Wall balls6:06Run 13:11Run 25:26Run 36:09Run 45:46Run 56:57Run 67:39Run 76:57Run 86:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2024, against 1,766 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mart against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:07 against the typical Open Men finisher at Dublin 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
