USA Marston Sawyers
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:18:51 (Salt Lake City Sept 2026) · Doubles Mixed 1:12:16 (New York 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City Sept 2026 19 Sept 2026team: Caitlin Hansen, Marston Sawyerswhat the whole field did → | Doubles Mixed · team 35-39 | 1:12:56 | top 14% 232/1,759 | 40:09 | 22:43 7 of 8 | 10:09 | splitsSkiErg3:58Sled push1:54Sled pull3:26Burpee broad jump—Row4:19Farmers carry1:39Sandbag lunges3:44Wall balls3:39Run 13:04Run 25:08Run 35:26Run 45:24Run 55:24Run 65:17Run 75:20Run 85:09Full report for this race → |
| Salt Lake City Sept 2026 18 Sept 2026what the whole field did → | Open Men · 35-39 | 1:18:51 | top 15% 189/1,296 | 38:31 | 33:12 | 7:11 | splitsSkiErg4:10Sled push3:21Sled pull4:26Burpee broad jump4:32Row4:35Farmers carry1:40Sandbag lunges5:13Wall balls5:15Run 12:41Run 24:44Run 34:57Run 44:58Run 55:03Run 65:12Run 75:40Run 85:20Full report for this race → |
| Houston 2026 27 Mar 2026team: Caitlin Hansen, Marston Sawyerswhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:58 | top 19% 379/2,087 | 44:32 | 22:35 7 of 8 | 8:54 | splitsSkiErg3:59Sled push1:57Sled pull3:46Burpee broad jump—Row4:16Farmers carry1:35Sandbag lunges3:12Wall balls3:45Run 16:12Run 25:29Run 35:32Run 45:28Run 55:30Run 65:27Run 75:27Run 85:31Full report for this race → |
| New York 2025 30 May 2025team: Marston Sawyers, Sara Damerywhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:16 | top 19% 294/1,627 | 42:42 | 26:21 | 3:18 | splitsSkiErg4:00Sled push1:36Sled pull3:17Burpee broad jump3:43Row4:33Farmers carry1:44Sandbag lunges3:30Wall balls3:58Run 14:56Run 24:25Run 34:50Run 45:08Run 55:11Run 65:07Run 75:52Run 87:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Salt Lake City Sept 2026, against 1,296 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marston against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:18 against the typical Open Men finisher at Salt Lake City Sept 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
