USA Marquan Jones
2 HYROX races over 2 seasons. Best Open Men time: 1:48:54 at Chicago Navy Pier 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marquan Jones at each race, oldest on the left; lower is faster.The best was 1:48:54 at Chicago Navy Pier (Nov 2024); Marquan Jones was 20:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Open Men | 1:48:54 |
| Chicago | Nov 2025 | Open Men | 2:09:10 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,533rd of 1,622 Open Men (faster than 5%). Against the 49 who finished around 2:10:50: most time gained on the roxzone (1:26), most lost on the eight runs (7:08). Runs 5 to 8 took 12:15 more than runs 1 to 4 (them: 8:26 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 3:55 | faster than 13% |
| SkiErg: | 4:41 | 4:29 | faster than 28% |
| Run 2: | 7:15 | 5:18 | faster than 4% |
| Sled push: | 3:19 | 2:35 | faster than 16% |
| Run 3: | 8:22 | 5:41 | faster than 3% |
| Sled pull: | 6:39 | 5:13 | faster than 14% |
| Run 4: | 8:13 | 5:47 | faster than 4% |
| Burpee broad jump: | 9:26 | 6:15 | faster than 10% |
| Run 5: | 8:47 | 5:58 | faster than 4% |
| Row: | 5:21 | 4:54 | faster than 18% |
| Run 6: | 8:16 | 5:49 | faster than 5% |
| Farmers carry: | 2:35 | 2:08 | faster than 21% |
| Run 7: | 9:10 | 5:49 | faster than 2% |
| Sandbag lunges: | 6:37 | 5:21 | faster than 22% |
| Run 8: | 14:31 | 6:50 | faster than 1% |
| Wall balls: | 11:53 | 7:37 | faster than 12% |
| Roxzone: | 9:33 | 6:50 | faster than 16% |
| Runs (8 km) | 1:09:10 | 45:17 | faster than 2% |
| Stations (8) | 50:31 | ||
| Finish | 2:09:10 | 1:31:59 | 1533rd of 1,622 · faster than 5% |
695th of 814 Open Men (faster than 14%).
| Part | Time | Typical here | vs 814 Open Men here |
|---|---|---|---|
| Run 1: | 7:30 | 3:48 | faster than 0% |
| SkiErg: | 4:29 | 4:29 | faster than 49% |
| Run 2: | 6:29 | 5:07 | faster than 8% |
| Sled push: | 3:16 | 2:56 | faster than 32% |
| Run 3: | 7:42 | 5:36 | faster than 8% |
| Sled pull: | 6:27 | 4:53 | faster than 13% |
| Run 4: | 7:24 | 5:35 | faster than 9% |
| Burpee broad jump: | 7:32 | 5:43 | faster than 20% |
| Run 5: | 7:26 | 5:45 | faster than 11% |
| Row: | 5:10 | 4:51 | faster than 23% |
| Run 6: | 7:06 | 5:38 | faster than 12% |
| Farmers carry: | 1:46 | 2:05 | faster than 78% |
| Run 7: | 7:50 | 5:38 | faster than 7% |
| Sandbag lunges: | 4:58 | 5:20 | faster than 61% |
| Run 8: | 8:48 | 5:59 | faster than 11% |
| Wall balls: | 5:57 | 6:12 | faster than 56% |
| Roxzone: | 9:12 | 7:18 | faster than 24% |
| Runs (8 km) | 1:00:11 | 43:21 | faster than 7% |
| Stations (8) | 39:35 | ||
| Finish | 1:48:54 | 1:27:57 | 695th of 814 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Marquan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Chicago Navy Pier 2024 · best of 2 | 4:34 |
| Sled push | 3:16 | Chicago Navy Pier 2024 · best of 2 | 3:04 |
| Sled pull | 6:27 | Chicago Navy Pier 2024 · best of 2 | 4:57 |
| Burpee broad jump | 7:32 | Chicago Navy Pier 2024 · best of 2 | 5:38 |
| Row | 5:10 | Chicago Navy Pier 2024 · best of 2 | 4:53 |
| Farmers carry | 1:46 | Chicago Navy Pier 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:58 | Chicago Navy Pier 2024 · best of 2 | 5:20 |
| Wall balls | 5:57 | Chicago Navy Pier 2024 · best of 2 | 7:03 |
| Runs (8 km) | 1:00:11 | Chicago Navy Pier 2024 · best of 2 | 41:47 |
| Roxzone | 9:12 | Chicago Navy Pier 2024 · best of 2 | 7:23 |
How to read
Each station's best across Marquan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chicago Navy Pier 2024, against 814 Open Men
Shape of the race
This chart shows where Marquan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 79% of the field), weakest on Runs (faster than 7%).
See the numbers
| Part | Marquan: faster than |
|---|---|
| Ski | 50% |
| Push | 33% |
| Pull | 13% |
| BBJ | 20% |
| Row | 24% |
| Carry | 79% |
| Lunges | 61% |
| Wall balls | 56% |
| Roxzone | 25% |
| Runs | 7% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marquan beat on each part of the race, at this race.Best: Farmers carry (faster than 79%); weakest: Runs (8 km) (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marquan's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:22 faster); weakest: Runs (8 km) (16:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marquan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marquan: 1:00:14 running, 39:35 at the stations and 9:12 in the roxzone; the longest station was the burpee broad jumps (7:32).Below, Typical Open Men: 43:05 running, 36:28 at the stations and 7:18 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Marquan | Typical Open Men |
|---|---|---|
| Run 1 | 7:30 | 3:48 |
| SkiErg | 4:29 | 4:29 |
| Run 2 | 6:29 | 5:07 |
| Sled push | 3:16 | 2:56 |
| Run 3 | 7:42 | 5:36 |
| Sled pull | 6:27 | 4:53 |
| Run 4 | 7:24 | 5:35 |
| Burpee broad jump | 7:32 | 5:43 |
| Run 5 | 7:26 | 5:45 |
| Row | 5:10 | 4:51 |
| Run 6 | 7:06 | 5:38 |
| Farmers carry | 1:46 | 2:05 |
| Run 7 | 7:50 | 5:38 |
| Sandbag lunges | 4:58 | 5:20 |
| Run 8 | 8:48 | 5:59 |
| Wall balls | 5:57 | 6:12 |
| Roxzone | 9:12 | 7:18 |
| Finish | 1:48:54 | 1:27:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:54 against the typical Open Men finisher at Chicago Navy Pier 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
