Marousha Coers
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Mariek Luijendijk, Marousha Coerswhole field → | Pro Doubles Women · team 25-29 | 1:29:45 | 185th of 23155th of 65 aged 25-29 | 48:07 | 32:44 | 8:58 | View results | See splits Hide splitsSkiErg4:28faster than 39%Sled push2:48faster than 13%Sled pull4:06faster than 33%Burpee broad jump4:27faster than 20%Row5:06faster than 23%Farmers carry2:00faster than 33%Sandbag lunges4:25faster than 32%Wall balls5:24faster than 14%Runs (8 km)48:07faster than 20%Roxzone8:58faster than 22%Run 15:46faster than 13%Run 25:49faster than 19%Run 35:57faster than 22%Run 46:00faster than 21%Run 56:03faster than 22%Run 66:07faster than 17%Run 76:06faster than 20%Run 86:23faster than 26%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Mariek Luijendijk, Marousha Coerswhole field → | Doubles Women · team 25-29 | 1:23:40 | 708th of 1,635226th of 464 aged 25-29 | 45:36 | 29:07 | 9:02 | View results | See splits Hide splitsSkiErg4:25fastest 19%Sled push1:49fastest 46%Sled pull3:57fastest 43%Burpee broad jump4:30faster than 40%Row4:59fastest 40%Farmers carry1:46fastest 36%Sandbag lunges3:34fastest 48%Wall balls4:07fastest 34%Runs (8 km)45:36fastest 35%Roxzone9:02faster than 17%Run 14:27fastest 32%Run 25:30fastest 34%Run 35:46fastest 37%Run 45:51fastest 39%Run 55:49fastest 32%Run 65:58fastest 40%Run 75:53fastest 38%Run 86:25fastest 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mariek Luijendijk2 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 231 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marousha against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:38 against the typical Pro Doubles Women finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:45.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.