GER Marlon Uwagboe
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:13:29 (Cologne 2026) · Pro Doubles Men 1:00:55 (Lyon 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 23 May 2026team: Marius Brockfeld, Marlon Uwagboewhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:55 | top 12% 71/612 | 27:03 | 24:03 | 9:55 | splitsSkiErg3:43Sled push1:50Sled pull3:09Burpee broad jump2:14Row3:57Farmers carry1:31Sandbag lunges3:36Wall balls4:03Run 12:56Run 23:09Run 33:14Run 43:14Run 53:17Run 63:18Run 73:24Run 84:34Full report for this race → |
| Cologne 2026 18 Apr 2026what the whole field did → | Open Men · 25-29 | 1:13:29 | top 16% 226/1,452 | 35:35 | 32:59 | 4:58 | splitsSkiErg4:17Sled push3:00Sled pull3:54Burpee broad jump3:54Row4:50Farmers carry2:00Sandbag lunges4:57Wall balls6:07Run 13:23Run 24:21Run 34:40Run 44:40Run 54:47Run 64:44Run 74:45Run 84:18Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Marius Brockfeld, Marlon Uwagboewhat the whole field did → | Pro Doubles Men · team 30-34 | 1:03:19 | top 16% 74/474 | 33:03 | 25:40 | 4:41 | splitsSkiErg3:35Sled push2:17Sled pull4:12Burpee broad jump2:19Row4:01Farmers carry1:33Sandbag lunges3:30Wall balls4:13Run 13:14Run 23:50Run 34:19Run 44:12Run 54:21Run 64:18Run 74:18Run 84:34Full report for this race → |
| Valencia 2025 17 Oct 2025team: Marius Brockfeld, Marlon Uwagboewhat the whole field did → | Pro Doubles Men · team 30-34 | 1:02:34 | top 23% 37/164 | 32:57 | 25:39 | 4:01 | splitsSkiErg3:45Sled push2:10Sled pull3:54Burpee broad jump2:33Row4:01Farmers carry1:41Sandbag lunges3:35Wall balls4:00Run 14:03Run 23:46Run 34:12Run 44:07Run 54:10Run 64:07Run 74:10Run 84:25Full report for this race → |
| Berlin 2025 17 May 2025team: Marius Brockfeld, Marlon Uwagboewhat the whole field did → | Pro Doubles Men · team 30-39 | 1:02:13 | top 30% 108/361 | 30:52 | 24:53 | 6:32 | splitsSkiErg3:38Sled push2:06Sled pull3:31Burpee broad jump2:19Row3:50Farmers carry1:35Sandbag lunges3:16Wall balls4:38Run 12:59Run 23:36Run 33:50Run 43:47Run 53:52Run 63:47Run 73:49Run 85:14Full report for this race → |
| Stuttgart 2024 27 Sept 2024what the whole field did → | Open Men · 25-29 | 1:26:24 | top 49% 372/770 | 40:33 | 37:56 | 7:59 | splitsSkiErg4:29Sled push3:20Sled pull3:55Burpee broad jump6:37Row4:51Farmers carry2:20Sandbag lunges5:53Wall balls6:31Run 14:21Run 24:29Run 34:40Run 44:47Run 55:27Run 65:18Run 75:11Run 86:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2026, against 1,452 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marlon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
