GER Marlon Sommerer
3 HYROX races over 2 seasons. Best Open Men time: 1:22:41 at budapest Buda.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marlon Sommerer at each race, oldest on the left; lower is faster.The best was 1:22:41 at budapest (Oct 2026); Marlon Sommerer was 6:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Men | 1:29:02 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:23:07 |
| budapest | Oct 2026 | Open Men | 1:22:41 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:21 faster (1:29:02 to 1:22:41).
3 results at 3 races
217th of 515 Open Men (faster than 57%).
| Part | Time | Typical here | vs 515 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:45 | faster than 61% |
| SkiErg: | 4:20 | 4:33 | faster than 80% |
| Run 2: | 4:33 | 4:46 | faster than 61% |
| Sled push: | 3:20 | 3:02 | faster than 33% |
| Run 3: | 5:07 | 5:09 | faster than 51% |
| Sled pull: | 4:09 | 4:38 | faster than 69% |
| Run 4: | 7:22 | 5:08 | faster than 3% |
| Burpee broad jump: | 5:33 | 5:32 | faster than 49% |
| Run 5: | 4:56 | 5:12 | faster than 64% |
| Row: | 5:04 | 5:01 | faster than 44% |
| Run 6: | 4:49 | 5:05 | faster than 63% |
| Farmers carry: | 2:19 | 2:01 | faster than 28% |
| Run 7: | 4:49 | 5:04 | faster than 63% |
| Sandbag lunges: | 4:12 | 4:54 | faster than 75% |
| Run 8: | 5:17 | 5:30 | faster than 59% |
| Wall balls: | 6:14 | 6:39 | faster than 58% |
| Roxzone: | 6:11 | 6:48 | faster than 62% |
| Runs (8 km) | 41:22 | 41:03 | faster than 48% |
| Stations (8) | 35:11 | ||
| Finish | 1:22:41 | 1:25:08 | 217th of 515 · faster than 57% |
1,304th of 2,547 Open Men (faster than 48%). Against the 78 who finished around 1:22:41: most time gained on sandbag lunges (0:40), most lost on burpee broad jump (1:06). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:10 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:55 | faster than 50% |
| SkiErg: | 4:26 | 4:34 | faster than 69% |
| Run 2: | 4:25 | 4:32 | faster than 57% |
| Sled push: | 4:00 | 2:56 | faster than 11% |
| Run 3: | 5:16 | 4:50 | faster than 27% |
| Sled pull: | 3:57 | 4:08 | faster than 58% |
| Run 4: | 5:01 | 4:48 | faster than 38% |
| Burpee broad jump: | 6:40 | 5:34 | faster than 28% |
| Run 5: | 5:28 | 4:55 | faster than 25% |
| Row: | 4:38 | 4:44 | faster than 60% |
| Run 6: | 4:34 | 4:52 | faster than 66% |
| Farmers carry: | 2:37 | 2:10 | faster than 26% |
| Run 7: | 4:58 | 4:55 | faster than 48% |
| Sandbag lunges: | 4:38 | 5:10 | faster than 65% |
| Run 8: | 4:31 | 4:37 | faster than 54% |
| Wall balls: | 6:10 | 6:47 | faster than 61% |
| Roxzone: | 7:01 | 7:32 | faster than 61% |
| Runs (8 km) | 39:04 | 38:36 | faster than 46% |
| Stations (8) | 37:06 | ||
| Finish | 1:23:07 | 1:22:41 | 1304th of 2,547 · faster than 48% |
1,007th of 1,895 Open Men (faster than 46%). Against the 57 who finished around 1:29:46: most time gained on the eight runs (1:08), most lost on wall balls (1:21). Runs 5 to 8 took 3:05 less than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 7:00 | 5:26 | faster than 4% |
| SkiErg: | 4:29 | 4:25 | faster than 42% |
| Run 2: | 6:09 | 4:40 | faster than 8% |
| Sled push: | 4:22 | 3:03 | faster than 7% |
| Run 3: | 4:26 | 5:00 | faster than 76% |
| Sled pull: | 5:13 | 4:51 | faster than 37% |
| Run 4: | 4:16 | 4:59 | faster than 84% |
| Burpee broad jump: | 5:45 | 5:43 | faster than 49% |
| Run 5: | 4:46 | 5:13 | faster than 70% |
| Row: | 4:43 | 4:49 | faster than 61% |
| Run 6: | 4:30 | 5:03 | faster than 76% |
| Farmers carry: | 2:23 | 2:03 | faster than 26% |
| Run 7: | 4:19 | 5:03 | faster than 84% |
| Sandbag lunges: | 4:57 | 5:24 | faster than 64% |
| Run 8: | 5:10 | 5:47 | faster than 70% |
| Wall balls: | 8:46 | 7:20 | faster than 29% |
| Roxzone: | 7:57 | 7:50 | faster than 46% |
| Runs (8 km) | 40:32 | 41:30 | faster than 55% |
| Stations (8) | 40:38 | ||
| Finish | 1:29:02 | 1:28:05 | 1007th of 1,895 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Marlon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | budapest Buda · best of 3 | 4:34 |
| Sled push | 3:20 | budapest Buda · best of 3 | 3:04 |
| Sled pull | 3:57 | Paris Grand Palais 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:33 | budapest Buda · best of 3 | 5:38 |
| Row | 4:38 | Paris Grand Palais 2026 · best of 3 | 4:53 |
| Farmers carry | 2:19 | budapest Buda · best of 3 | 2:11 |
| Sandbag lunges | 4:12 | budapest Buda · best of 3 | 5:20 |
| Wall balls | 6:10 | Paris Grand Palais 2026 · best of 3 | 7:03 |
| Runs (8 km) | 39:04 | Paris Grand Palais 2026 · best of 3 | 41:47 |
| Roxzone | 6:11 | budapest Buda · best of 3 | 7:23 |
How to read
Each station's best across Marlon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
budapest Buda, against 515 Open Men
Shape of the race
This chart shows where Marlon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 81% of the field), weakest on Carry (faster than 28%).
See the numbers
| Part | Marlon: faster than |
|---|---|
| Ski | 81% |
| Push | 34% |
| Pull | 70% |
| BBJ | 50% |
| Row | 45% |
| Carry | 28% |
| Lunges | 75% |
| Wall balls | 59% |
| Roxzone | 62% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marlon beat on each part of the race, at this race.Best: SkiErg (faster than 81%); weakest: Farmers carry (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marlon's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:42 faster); weakest: Runs (8 km) (0:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marlon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marlon: 41:25 running, 35:11 at the stations and 6:11 in the roxzone; the longest station was the wall balls (6:14).Below, Typical Open Men: 40:39 running, 36:20 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Marlon | Typical Open Men |
|---|---|---|
| Run 1 | 4:32 | 4:45 |
| SkiErg | 4:20 | 4:33 |
| Run 2 | 4:33 | 4:46 |
| Sled push | 3:20 | 3:02 |
| Run 3 | 5:07 | 5:09 |
| Sled pull | 4:09 | 4:38 |
| Run 4 | 7:22 | 5:08 |
| Burpee broad jump | 5:33 | 5:32 |
| Run 5 | 4:56 | 5:12 |
| Row | 5:04 | 5:01 |
| Run 6 | 4:49 | 5:05 |
| Farmers carry | 2:19 | 2:01 |
| Run 7 | 4:49 | 5:04 |
| Sandbag lunges | 4:12 | 4:54 |
| Run 8 | 5:17 | 5:30 |
| Wall balls | 6:14 | 6:39 |
| Roxzone | 6:11 | 6:48 |
| Finish | 1:22:41 | 1:25:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:18 against the typical Open Men finisher at budapest Buda. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:41.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
