NED Marloe Ouwinga
1 HYROX race over 1 season. Best Open Women time: 1:47:01 at Heerenveen 2026.
1 result at 1 race
945th of 1,245 Open Women (faster than 24%). Against the 38 who finished around 1:46:27: most time gained on wall balls (0:49), most lost on burpee broad jump (2:57). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 5:54 | 5:16 | faster than 21% |
| SkiErg: | 4:58 | 5:05 | faster than 65% |
| Run 2: | 5:47 | 5:30 | faster than 35% |
| Sled push: | 2:17 | 2:44 | faster than 82% |
| Run 3: | 6:03 | 5:42 | faster than 34% |
| Sled pull: | 6:20 | 5:05 | faster than 17% |
| Run 4: | 6:08 | 5:45 | faster than 33% |
| Burpee broad jump: | 11:25 | 7:05 | faster than 5% |
| Run 5: | 5:56 | 5:54 | faster than 48% |
| Row: | 5:24 | 5:23 | faster than 49% |
| Run 6: | 6:40 | 5:44 | faster than 18% |
| Farmers carry: | 2:14 | 2:12 | faster than 46% |
| Run 7: | 6:47 | 5:46 | faster than 18% |
| Sandbag lunges: | 5:58 | 4:56 | faster than 24% |
| Run 8: | 6:53 | 6:23 | faster than 36% |
| Wall balls: | 7:16 | 6:41 | faster than 40% |
| Roxzone: | 11:08 | 9:10 | faster than 22% |
| Runs (8 km) | 50:05 | 46:02 | faster than 30% |
| Stations (8) | 45:52 | ||
| Finish | 1:47:01 | 1:34:46 | 945th of 1,245 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Heerenveen 2026, against 1,245 Open Women
Shape of the race
This chart shows where Marloe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 83% of the field), weakest on BBJ (faster than 6%).
See the numbers
| Part | Marloe: faster than |
|---|---|
| Ski | 65% |
| Push | 83% |
| Pull | 17% |
| BBJ | 6% |
| Row | 49% |
| Carry | 47% |
| Lunges | 24% |
| Wall balls | 41% |
| Roxzone | 22% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marloe beat on each part of the race, at this race.Best: Sled push (faster than 83%); weakest: Burpee broad jump (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Marloe's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:27 faster); weakest: Burpee broad jump (4:20 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marloe against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marloe: 50:07 running, 45:52 at the stations and 11:08 in the roxzone; the longest station was the burpee broad jumps (11:25).Below, Typical Open Women: 45:59 running, 39:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:05).
See the numbers
| Part | Marloe | Typical Open Women |
|---|---|---|
| Run 1 | 5:54 | 5:16 |
| SkiErg | 4:58 | 5:05 |
| Run 2 | 5:47 | 5:30 |
| Sled push | 2:17 | 2:44 |
| Run 3 | 6:03 | 5:42 |
| Sled pull | 6:20 | 5:05 |
| Run 4 | 6:08 | 5:45 |
| Burpee broad jump | 11:25 | 7:05 |
| Run 5 | 5:56 | 5:54 |
| Row | 5:24 | 5:23 |
| Run 6 | 6:40 | 5:44 |
| Farmers carry | 2:14 | 2:12 |
| Run 7 | 6:47 | 5:46 |
| Sandbag lunges | 5:58 | 4:56 |
| Run 8 | 6:53 | 6:23 |
| Wall balls | 7:16 | 6:41 |
| Roxzone | 11:08 | 9:10 |
| Finish | 1:47:01 | 1:34:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:20 against the typical Open Women finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:47:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
