NED Marlijn van der Male
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:22:38 (Amsterdam 2026) · Pro Women 1:38:48 (Bangkok 2026) · Doubles Mixed 1:26:53 (Rotterdam 2026) · Doubles Women 1:20:17 (Maastricht Feb 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 13:26 faster (1:36:04 to 1:22:38).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Sem Ten Veen, Marlijn Van der Malewhat the whole field did → | Doubles Mixed · team 16-24 | 1:26:53 | 1337th of 2,213 | 48:39 | 31:41 | 6:37 | splitsSkiErg4:52Sled push2:12Sled pull4:39Burpee broad jump3:37Row4:58Farmers carry2:05Sandbag lunges4:04Wall balls5:14Run 16:09Run 25:37Run 36:02Run 46:05Run 55:53Run 65:57Run 76:09Run 86:51Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Pro Women · 16-24 | 1:38:48 | 99th of 161 | 43:27 | 44:14 | 11:13 | splitsSkiErg5:13Sled push4:14Sled pull6:56Burpee broad jump5:57Row5:18Farmers carry3:12Sandbag lunges6:16Wall balls7:08Run 17:04Run 24:22Run 35:06Run 44:53Run 55:05Run 65:01Run 75:06Run 86:55Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Women · 16-24 | 1:22:38 | top 23% 377/1,697 | 41:52 | 34:12 | 6:39 | splitsSkiErg5:03Sled push2:35Sled pull4:54Burpee broad jump5:13Row5:10Farmers carry1:59Sandbag lunges4:10Wall balls5:08Run 14:24Run 25:04Run 35:23Run 45:29Run 55:21Run 65:16Run 75:14Run 85:43Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Open Women · 16-24 | 1:29:12 | top 33% 301/939 | 41:54 | 40:03 | 7:20 | splitsSkiErg5:12Sled push2:21Sled pull6:05Burpee broad jump5:47Row5:27Farmers carry2:46Sandbag lunges5:06Wall balls7:19Run 15:09Run 24:53Run 35:21Run 45:16Run 55:14Run 65:19Run 75:11Run 85:34Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Women · 16-24 | 1:25:20 | top 25% 271/1,119 | 45:29 | 34:10 | 5:45 | splitsSkiErg5:01Sled push2:38Sled pull4:45Burpee broad jump4:51Row5:03Farmers carry2:12Sandbag lunges4:14Wall balls5:26Run 16:04Run 25:30Run 35:46Run 45:45Run 55:37Run 65:28Run 75:35Run 85:46Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Marlijn Van Der Male, Lilly Hendrikswhat the whole field did → | Doubles Women | 1:20:17 | top 40% 262/665 | 39:31* | 28:39* | 5:45 | splitsSkiErg4:43Sled push1:50Sled pull3:42Burpee broad jump3:33Row5:05Farmers carry1:55Sandbag lunges3:35Wall balls4:16Run 17:37Run 25:09Run 35:13Run 45:16Run 5—Run 65:32Run 75:26Run 85:20Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Women · 16-24 | 1:36:04 | 591st of 1,086 | 53:36 | 36:14 | 6:17 | splitsSkiErg5:15Sled push2:32Sled pull5:44Burpee broad jump5:36Row5:29Farmers carry2:36Sandbag lunges5:19Wall balls3:43Run 14:50Run 26:38Run 36:50Run 47:06Run 57:13Run 67:01Run 77:06Run 86:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marlijn against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:38.
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