NED Marlies Vos
2 HYROX races over 2 seasons. Best Adaptive Women time: 55:10 at Heerenveen 2026.
These results may belong to more than one athlete called Marlies Vos: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Adaptive Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Marlies Vos at each race, oldest on the left; lower is faster.The best was 55:10 at Heerenveen (May 2026); Marlies Vos was 20:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2026 | Adaptive Women | 55:10 |
| Maastricht | Sep 2026 | Adaptive Women | 1:15:36 |
Each dot is one Adaptive Women race; click one for that race's report.
2 results at 2 races
2nd of 9 Adaptive Women.
| Part | Time | Typical here | vs 9 Adaptive Women here |
|---|---|---|---|
| Run 1: | 4:24 | ||
| SkiErg: | 3:13 ‡ | ||
| Run 2: | 5:30 | ||
| Sled push: | 3:43 | faster than 37% | |
| Run 3: | 5:45 | ||
| Sled pull: | 2:59 | faster than 62% | |
| Run 4: | 5:42 | ||
| Burpee broad jump: | 2:46 | faster than 87% | |
| Run 5: | 5:42 | ||
| Row: | 3:48 | fastest in the field | |
| Run 6: | 5:44 | ||
| Farmers carry: | 2:13 | faster than 50% | |
| Run 7: | 5:37 | ||
| Sandbag lunges: | 3:11 | faster than 66% | |
| Run 8: | 6:02 | ||
| Wall balls: | 2:18 ‡ | ||
| Roxzone: | 7:08 | fastest in the field | |
| Runs (8 km) | 44:22 | faster than 75% | |
| Stations (8) | 24:11 | ||
| Finish | 1:15:36 | 1:30:59 | 2nd of 9 |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
Maastricht 2026, against 9 Adaptive Women
Shape of the race
no splitPushPullBBJRowCarryLungesWall balls
no splitRoxzoneRuns
This chart shows where Marlies sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Push (faster than 38%).
See the numbers
| Part | Marlies: faster than |
|---|---|
| Ski | no split |
| Push | 38% |
| Pull | 63% |
| BBJ | 88% |
| Row | 99% |
| Carry | 50% |
| Lunges | 67% |
| Wall balls | no split |
| Roxzone | 99% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Marlies beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sled push (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
This field was too small to work out typical splits; the place bars still compare against everyone in it.
The race as one bar: Marlies against the typical Adaptive Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marlies: 44:26 running, 18:40 at the stations and 7:08 in the roxzone; the longest station was the row (3:48).
See the numbers
| Part | Marlies |
|---|---|
| Run 1 | 4:24 |
| SkiErg | — |
| Run 2 | 5:30 |
| Sled push | 3:43 |
| Run 3 | 5:45 |
| Sled pull | 2:59 |
| Run 4 | 5:42 |
| Burpee broad jump | 2:46 |
| Run 5 | 5:42 |
| Row | 3:48 |
| Run 6 | 5:44 |
| Farmers carry | 2:13 |
| Run 7 | 5:37 |
| Sandbag lunges | 3:11 |
| Run 8 | 6:02 |
| Wall balls | — |
| Roxzone | 7:08 |
| Finish | 1:15:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 55:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
