GER Marlene Hanisch- Hernandez
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:17:50 at Berlin 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Marlene Hanisch- Hernandez, Carolin Malkowskywhole field → | Doubles Women · team 35-39 | 1:26:05 | 1338th of 2,807204th of 460 aged 35-39 | 40:36* | 30:23* | — | View results | See splits Hide splitsSkiErg4:39fastest 36%Sled push1:37fastest 12%Sled pull3:38fastest 42%Burpee broad jump5:05faster than 25%Row4:42fastest 8%Farmers carry1:50fastest 36%Sandbag lunges4:43faster than 16%Wall balls4:09fastest 33%Runs (8 km)40:36faster than 48%Roxzone—Run 14:08fastest 42%Run 24:41faster than 43%Run 34:54faster than 40%Run 44:55faster than 46%Run 55:01faster than 48%Run 65:16faster than 34%Run 75:03faster than 48%Run 86:41fastest 41%Full report for this race → |
| Berlin 2025 16 May 2025team: Carolin Malkowsky, Marlene Hanisch- Hernandezwhole field → | Doubles Women · team 30-39 | 1:17:50 | 712th of 1,701286th of 670 aged 30-39 | 41:52 | 27:14 | 8:49 | View results | See splits Hide splitsSkiErg4:25fastest 24%Sled push1:31fastest 10%Sled pull2:57fastest 7%Burpee broad jump4:25faster than 31%Row4:29fastest 6%Farmers carry1:44fastest 47%Sandbag lunges3:43faster than 40%Wall balls4:00fastest 48%Runs (8 km)41:52fastest 48%Roxzone8:49fastest 39%Run 14:21faster than 48%Run 25:03faster than 47%Run 35:07fastest 48%Run 45:16faster than 45%Run 55:18faster than 49%Run 65:21faster than 43%Run 75:08fastest 44%Run 86:21fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Marlene has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Berlin 2025 · best of 2 | 4:48 |
| Sled push | 1:31 | Berlin 2025 · best of 2 | 1:51 |
| Sled pull | 2:57 | Berlin 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:25 | Berlin 2025 · best of 2 | 4:17 |
| Row | 4:29 | Berlin 2025 · best of 2 | 5:12 |
| Farmers carry | 1:44 | Berlin 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:43 | Berlin 2025 · best of 2 | 3:47 |
| Wall balls | 4:00 | Berlin 2025 · best of 2 | 4:22 |
| Runs (8 km) | 40:36 | Berlin 2026 · best of 2 | 49:12 |
| Roxzone | 8:49 | Berlin 2025 | 7:49 |
How to read
Each station's best across Marlene's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Carolin Malkowsky2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,701 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Marlene against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:28 against the typical Doubles Women finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
